Keep in mind several safety principles when doing housework, preventing diseases and living longer.

  Interviewed experts: Liu Xin, researcher of Shanghai Institute of Sports Science, and Li Juan, vice president of Beijing Geriatric Hospital.

  People often refuse to do housework because they have no time and feel tired. However, a recent study by the State University of New York at Buffalo reminds the public that it is time to change the idea of hating housework, because doing trivial housework every day can prolong life.

  A number of studies add luster to "doing housework"

  The above research was published in the Journal of American Geriatrics Association. After studying more than 6,000 white, African-American and Latino American women aged 63-99, the researchers found that the participants who engaged in light activities such as folding clothes and mopping the floor for 30 minutes every day had a 12% lower death risk than those who basically did not move. Michael lamont, the lead author of the study, said: "Even if the amount of exercise for housework is lower than that suggested by the exercise guide, doing activities is better than doing nothing." A recent study published in the British Medical Journal also confirmed this point. A multinational research team composed of researchers from the Biomedical Research Center of the University of Leicester in the United Kingdom said that there is clear evidence that, regardless of the intensity, insisting on activities can reduce the risk of premature death of middle-aged and elderly people, while sitting for more than 9.5 hours a day will increase the risk of death.

  Doing housework can not only reduce the risk of death for women, but also help to prolong men’s life. In 2016, the research of erasmus university rotterdam Medical Center in the Netherlands found that women who often do housework live three years longer than other women, and men who do housework will live an average of one year longer, among which men who often do gardening can live 2.7 years longer. Researchers from the General Hospital of the Chinese People’s Liberation Army and China University of Science and Technology have surveyed 13,000 urban men aged between 35 and 78 in China, and found that those who reach for food with clothes are more likely to suffer from diabetes, and rolling up their sleeves and doing more housework can help prevent diabetes. After considering age, hypertension, smoking, body mass index, fasting blood glucose level and family history of diabetes, compared with men who never do housework, those who do housework for less than 2 hours a day have a 20% lower risk of developing diabetes. Those who do housework for more than 2 hours a day reduce their risk by 40%; Doing more housework can also significantly improve the weight, waist circumference and blood lipid level.

  Liu Xin, a researcher at the Shanghai Institute of Sports Science, said that the health problems of modern people mainly come from the imbalance of eating and moving, and any activity caused by skeletal muscle contraction that consumes more energy than the basal metabolic level is beneficial to health. Doing housework is a kind of physical activity, which is very suitable for people who can’t spare the whole time to exercise.

  Li Juan, vice president of Beijing Geriatric Hospital, said that housework is the most cost-effective exercise, especially suitable for the elderly. Running, mountaineering and other sports certainly have many benefits, but after getting old, doing these excessive sports will make some old people feel uncomfortable, and strenuous exercise may also cause joint damage. Although the intensity of housework activities is not as good as running, it also has a certain exercise effect.

  Light and heavy housework, each has its own effect.

  Daily housework can be divided into heavy and light. Washing cars and moving furniture are heavy housework. Dusting, washing dishes, washing clothes by hand, hanging clothes and cooking can be classified as light housework. Every kind of housework has its "efficacy".

  Washing clothes and cooking: it is not easy to get cognitive impairment. Cooking every day can produce a benign stimulus to the brain. This is because cutting vegetables into different shapes, such as shredded, sliced and diced, mastering the cooking temperature, and grasping the amount and sequence of seasonings such as oil, salt and soy sauce are all fine operations for the elderly, which can exercise hand-eye coordination and memory, which is equivalent to the daily cognitive function training of the elderly. Rush University Medical Center in the United States has studied 716 elderly people with an average age of 82, and found that housework such as cooking and washing clothes can reduce the risk of Alzheimer’s disease in the elderly.

  Walking the dog to buy food: low risk of death. Going out to buy food and walk the dog requires walking. Liu Xin said that this kind of housework is close to walking and fitness, which virtually increases the activity. A large-scale long-term survey in Japan shows that people who have never had myocardial infarction have a 10% lower risk of death from pneumonia or flu than those who walk for half an hour every day, and those who walk for less than half an hour every day have a 33% higher risk of death; People who have had myocardial infarction have a lower risk of dying of pneumonia or flu by walking for more than one hour every day than those who walk for half an hour. It can be seen that going out to buy food and walk the dog can help reduce the risk of death caused by myocardial infarction, flu or pneumonia.

  Cleaning the room: it makes people feel happy. After a day’s work, it is inevitable to accumulate some bad emotions and pressures. If they are not released in time, it will do harm to physical and mental health. A comfortable and tidy home environment makes people feel more comfortable. Cleaning the room can not only enjoy the warmth of the family, but also stimulate neurotransmitters in the brain, promote the secretion of dopamine, serotonin and norepinephrine, increase happiness, and relieve anxiety and depression. Especially for the elderly, making the home clean through labor can make the elderly feel their own value and have a positive impact on their physical and mental health. In addition, sorting out household chores such as wardrobes and bookcases can exercise upper limbs well.

  Heavy housework: exercise cardiopulmonary function. Cardiopulmonary function is the ability of the heart to pump blood and the lungs to inhale oxygen, which is very important to the tissues and organs of the whole body. Heavy housework can promote blood vessel health, reduce the risk factors of heart disease such as hyperlipidemia, hypertension and insulin resistance, fully exercise lung function, improve muscle tension, reduce mental stress and consume excess calories.

  Keep in mind several safety principles.

  Of course, improper housework can also make people break down from constant overwork, resulting in lumbar muscle strain, cervical spondylosis, scapulohumeral periarthritis and so on. Housework is not only manual work, but also technical work. As long as you master the correct methods, you can avoid unnecessary injuries. In the specific division of labor, men are physically strong and should take the initiative to undertake heavy housework, such as repairing furniture and carrying heavy objects. Women with delicate minds can be responsible for sweeping the floor, washing clothes, cooking and other light housework; Let children take on some housework properly, which can cultivate their sense of responsibility and life skills. We can start with cleaning up toys, preparing tableware, folding clothes and quilts. Experts remind that no matter what kind of housework you do, you should pay attention to the following principles.

  Combine work and rest. Liu Xin said that there is no upper limit for housework, but maintaining the same posture or doing the same action repeatedly for a long time, such as bending over to clean the floor, washing dishes and cutting vegetables, can easily cause some muscles to be sore and strain. Therefore, do housework should pay attention to the combination of work and rest, take a break every 10~15 minutes, exercise the cervical spine, lumbar spine, wrist, etc., and don’t finish it all at once. If you have more housework, you can divide your work with your family, and choose the categories you are good at to reduce your physical and mental burden.

  Slow up and turn slowly. It is easy to flash to the waist if you suddenly get up or twist your body when you bend over to wash dishes and wash clothes. Li Juan reminded that elderly people who like to sit on a small bench to choose vegetables and wash clothes should pay special attention to it, and don’t get up too quickly. Standing suddenly after sitting for a long time, the head position rises rapidly, and the heart has not had time to transport enough blood to the brain, resulting in postural hypotension and easy to fall. It is recommended to get up slowly after sitting for a long time. You can get up with the help of large and strong furniture such as cabinets and tables around you, or hold the wall.

  Bend your legs without bending over. When moving heavy objects such as sofas and boxes, don’t bend down to lift them directly. You should first squat down, straighten your back, hold the heavy objects well, and then stand up with leg strength to "bend your legs without bending down". Older people should do what they can, try to avoid housework such as lifting heavy objects and cleaning roofs, and leave such work to young people.

  Smoke prevention. When cooking, smoke such as carbon monoxide and carcinogen benzopyrene will be produced, which is strongly irritating to the nose, eyes and throat mucosa, ranging from symptoms such as cough, tears and headache to respiratory diseases such as rhinitis, pharyngolaryngitis and tracheitis. Long-term inhalation of oil fume will also increase the risk of lung cancer. It is suggested that the range hood should be turned on all the cooking process, and it should be turned on for 10~20 minutes after cooking to avoid oil fume residue; Pay attention to put on apron, hat and mask to isolate pollutants. When cleaning the kitchen, you should not be careless. Some detergents that remove oil stains are also irritating and easy to cause respiratory diseases such as asthma. It is recommended to wear a mask and turn on the range hood when using.

It is related to the 2024 college entrance examination, the latest release →

Just now, the Admissions Committee of Colleges and Universities in Zhejiang Province issued the "Implementation Opinions on Enrollment of Colleges and Universities in Zhejiang Province in 2024". What are the key arrangements and arrangements for the college entrance examination enrollment in our province this year? Let’s pay attention together.

How to arrange the exam?

Examination subject arrangement

In 2024, Zhejiang unified college entrance examination enrollment categories are divided into general category, art category and sports category. The general examination subjects are Chinese, mathematics and foreign languages, three compulsory subjects and three optional subjects. In addition to cultural subjects, art and sports candidates must also take art professional examinations and sports technical examinations respectively.

Foreign languages are divided into English, Japanese, Russian, German, French and Spanish, and candidates choose one language to take the exam. Listening tests are included in all languages.

According to my special interests and the requirements of the school and major to be applied for, candidates choose three subjects from seven subjects, including ideology and politics, history, geography, physics, chemistry, biology and technology (including general technology and information technology). The examination time of each subject is as follows:

Chinese, mathematics, and foreign languages each have a perfect score of 150 points, which will be included in the total score of candidates according to the score; The selected subjects are given points according to the grade, and each subject has a perfect score of 100 points. On the premise of passing the high school examination results, the score difference of the grade is 1 point, and the starting point is 40 points. Candidates scored 750 points.

Chinese and mathematics provide an examination opportunity, and the results are valid in that year. Foreign languages and elective subjects provide 2 examination opportunities, and the results are valid in the current year. Candidates choose one of them independently. Chinese, mathematics and foreign languages are unified by the Ministry of Education, and Volume I of the National New College Entrance Examination is selected. Other subjects are independently proposed by Zhejiang Province; The nature of each subject of independent proposition belongs to the national unified examination.

Comprehensive quality evaluation

Ordinary senior high school graduates should be evaluated for their comprehensive quality. The evaluation content includes five aspects: moral performance, academic level, sports health, artistic accomplishment and innovative practice. Comprehensive quality evaluation adheres to the principles of comprehensive evaluation, objective record, democratic evaluation, openness, fairness, simplicity and practicality, and is formed according to the procedures of objective description, democratic evaluation, public confirmation and file formation. Previous students and other senior high school freshmen must be assessed for ideological and political morality. Mainly assess the actual performance of the candidates themselves. The candidate’s school or unit shall make a comprehensive appraisal of the candidate’s political attitude, ideology and morality, and be responsible for its authenticity.

How to enroll students?

Fill in the volunteers in sections

The college entrance examination in our province implements online volunteering, and the website of Zhejiang Education Examinations Institute (www.zjzs.net) is the only website for volunteering. After volunteering online, it will not be confirmed on site. Candidates are required to participate in the corresponding period (batch) of voluntary reporting within the time specified by the Provincial Education Examinations Institute. Candidates who fail to complete the voluntary reporting on time are deemed to have given up the qualification of this paragraph (batch) automatically.

General classes are admitted in advance and the first paragraph, the first paragraph of the examination and approval of art schools and the first paragraph of the unified examination and approval, and the first paragraph of sports classes are filled in at the same time, and the filling time is June 29 -30. The second paragraph of the general class, the second paragraph of the unified examination and approval of the art class and the second paragraph of the sports class will be filled in at the same time, and the specific filling time will be announced separately. Qualified candidates for college special programs and high-level sports teams will be enrolled at the same time as the first paragraph of the general category on June 29 -30; Candidates who have filled in their volunteers but have given up admission can only participate in the second paragraph of the general category and after admission.

Candidates must carefully read the relevant college admissions regulations when filling in their volunteers, accurately understand the specific requirements such as the scope of selected subjects, single subject scores, physical examination, etc., and ensure that they meet the requirements. For majors with elective subjects, candidates’ elective subjects must meet the requirements before filling in their volunteers. Examination enrollment institutions at all levels should strengthen the policy interpretation and technical guidance for candidates’ voluntary reporting. According to the deployment, senior high schools should make use of the intelligent assistant system for volunteering in the college entrance examination in Zhejiang Province to strengthen the guidance service for candidates’ volunteering.

Classified admission

The college entrance examination in our province implements computer remote online admission, which is divided into three categories: general, art and sports, and implements the admission system of "colleges are responsible and provincial education examination institutes supervise".

General category: candidates are divided into two sections, which are divided according to 60% and 90% of the actual number of candidates. In addition, according to 20% of the actual number of students, a special type of enrollment control line is delineated for early enrollment or special type enrollment for strong foundation programs, military schools, etc. When the candidates’ college entrance examination results are released, the segmentation lines and special types of enrollment control lines are delineated and announced. The ranking of candidates is determined according to the total scores of all candidates in the college entrance examination from high to low.

Ordinary classes are divided into early admission and parallel admission. Early admission includes military, public security, directional enrollment, trinity comprehensive evaluation enrollment, directional training of non-commissioned officers, navigation and other majors with special requirements such as political review, interview and physical examination, as well as approved institutions such as International Relations College, Foreign Affairs College, Beijing Institute of Electronic Technology, Chinese University of Hong Kong and City University of Hong Kong.

Early admission for general classes is based on the traditional willingness of colleges and universities. Candidates can fill in no more than 5 college volunteers, and each college volunteer can fill in no more than 6 professional volunteers and professional obedience volunteers. Do not set up colleges to obey the wishes. Undergraduate and junior college students are no longer in batches, and admission is carried out in sections. At the time of each admission, according to the principle of voluntary priority, the total score of the college entrance examination is ranked from high to low. The proportion of filing is not more than 1:1.2, and the candidates will file according to the ranking when the total score is the same.

Ordinary parallel admission shall be subject to professional parallel volunteer, and the volunteers shall be filled in by sections and the admission shall be made by sections. Take a major (class) of a school as a volunteer unit. Candidates can fill in no more than 80 volunteers at a time. Candidates in the first paragraph fill in their volunteers first, and the remaining plans will be announced again after the admission. Candidates in the first paragraph and the second paragraph who are not admitted will fill in their volunteers, and then organize the admission. At the time of filing, the candidates are required to meet the scope of the selected subjects, and according to the total score of the candidates in the college entrance examination, the professional parallel volunteer will be applied and directly invested in the specific majors (classes) of the specific schools reported by the candidates. The ratio of filing is 1: 1. Candidates with the same total score in the college entrance examination will file according to the ranking and voluntary order, and all the same candidates will file together.

Art category: the admission batch is set up for school examination and approval and unified examination and approval. There is one college volunteer in the school examination, and there are three professional volunteers and professional obedience volunteers. The unified examination is approved as a professional parallel volunteer, and one major of one college is a volunteer unit. Candidates can fill in no more than 30 volunteers at a time; Volunteers in all subjects can’t report at the same time. Candidates can only choose one subject to report, and music and table (guide) performance can report in different directions in the same subject.

Admission to the school examination is approved, and the major of the school examination is selected according to the candidates’ wishes and school examination results on the basis that the total score of the candidates’ culture reaches a line in our province in principle, the results of the provincial unified examination are qualified and meet the performance requirements set by the school. According to the enrollment situation, the school may apply for an appropriate reduction in the total score of culture, but it shall not be less than 75% of the general category. Colleges and universities formulate exceptional admission methods according to the provisions of the Ministry of Education, which shall be implemented according to the exceptional admission methods of colleges and universities.

Unified examination batch admission, sub-disciplines to fill in the volunteers, sub-admission The ratio of filing is 1: 1. It is divided into two sections. According to the comprehensive scores of candidates’ arts, the first section of each subject or direction is determined by 60% of the actual number of students, and the second section is determined by 90% of the actual number of students. At the time of filing, on the premise that the total score of the candidates’ college entrance examination and the selected subjects are in line with the reported volunteers, the comprehensive scores of fine arts and design, music, dance, table (guide) performance, broadcasting and hosting, and calligraphy are taken as the basis for filing, and the professional parallel volunteer is implemented, and the candidates are directly invested in the specific majors of the specific schools reported. Undergraduate majors require that the total score of college entrance examination for candidates should not be less than 75% of the general class in our province, including dance, table (guide) performance and music performance, and the total score of college entrance examination for candidates should not be less than 65% of the general class in our province; For higher vocational (junior college) majors, the total score of candidates in the college entrance examination must be no less than 70% of the second line of ordinary classes in our province.

Sports: The admission is subject to professional parallel volunteer, and the volunteers are filled in by sections, and the admission is made by sections. The specific measures are the same as the unified examination and approval for arts.

When art and sports are enrolled by stages, if all the plans have been completed after the first stage of enrollment, the second stage of volunteering will not be carried out.

Extra points policy provisions

Children of martyrs, veterans who have won second-class merit or been awarded honorary titles by units above the war zone (formerly the military region) during their service, can add 20 points to file on the basis of the total score of their unified examination results, and the colleges and universities will review and decide whether to admit them.

Returned overseas Chinese, overseas Chinese children, returned overseas Chinese children and Taiwan Province provincial (including Taiwan Province household registration) candidates, self-employed retired soldiers candidates, can add 5 points to file on the basis of the total score of the unified examination, and the university will examine and decide whether to admit them.

Minority candidates whose household registration, student status and actual study in Jingning She Autonomous County in senior high school can apply for colleges and universities affiliated to Zhejiang Province, and they can add 5 points to file on the basis of their total scores in the unified examination, and the colleges and universities will examine and decide whether to accept them.

If the same candidate meets multiple conditions for bonus points, he can only take one of the largest scores for bonus points, and shall not accumulate. All college entrance examination plus points and scores shall not be used for enrollment projects that do not arrange provincial and professional enrollment plans.

What are the priorities?

Point one

Ensure the safety and order of the exam.

Under the leadership of local party committees and governments, schools in all localities should strengthen organizational leadership and implement the responsibility for examination safety. Strict examination organization and management, crack down on examination fraud, strengthen examination work training, strengthen departmental coordination, and comprehensively manage the examination environment. Improve the ability of emergency response, strengthen the "net-pulling" risk sorting and investigation in all links, and refine and improve the emergency plan. Strengthen the forging of the recruitment team, match the full-time staff, strictly select and employ people, and improve the overall quality and management efficiency of the team.

Focus 2

Deepen the reform of college entrance examination enrollment

We will deepen the pilot reform of the college entrance examination, comprehensively summarize and evaluate the pilot work, continue to strengthen career planning education and subject selection guidance, and further strengthen policy interpretation training. Explore and improve the multiple admission mode, increase the comprehensive quality assessment of students, and promote the classified recruitment of higher vocational colleges. Accurately implement rural special plans, strictly implement the conditions for applying for special plans, and promote the accurate implementation of policies. We will do our best to do a good job in the reform of art and sports recruitment, strengthen policy interpretation, and carefully do a good job in volunteering guidance and consulting and answering services.

Focus 3

Standardize enrollment management

All localities and schools should strictly implement the "ten publicity" and multi-level publicity system of enrollment information, smooth the channels of social supervision and reporting, implement the relevant requirements of national information system security level protection, and ensure the safety of students’ personal and enrollment information. Strict enrollment management, conscientiously abide by the "30 no’s" and "eight basic requirements" and other disciplinary requirements for college enrollment. Strictly regulate the recruitment work order in colleges and universities, strictly review the registration conditions of candidates, severely crack down on all kinds of fraud, and increase the handling of enrollment violations.

Focus 4

Optimize publicity and consulting services

All localities should thoroughly implement the "college entrance examination escort action", provide personalized guidance and services for candidates, and strengthen and improve the management of all aspects of candidates’ voluntary reporting. Strictly regulate the enrollment propaganda, adhere to the correct orientation of educating people and the concept of educational achievements, and may not publicize or speculate on the "number one in the college entrance examination" in any way. Strengthen the governance of examination enrollment training consulting institutions, and severely crack down on illegal acts involving false propaganda, price fraud, cheating in organizing or participating in examinations, and interfering with the order of examination enrollment.

For more details, please log on to the website of Zhejiang Education Examinations Institute or click "Read the original" at the end of the article to view the relevant implementation opinions.

For more authoritative information, please download the poetry and painting Pujiang APP.

Source | Zhejiang Examination

Original title: "It is related to the 2024 college entrance examination, the latest release →"

Read the original text

How to achieve "code security" with the rapid growth of online drug purchase sales?

  Ms. Huang, who lives near Huayuan Bridge in Haidian District, Beijing, woke up early in the morning and found that her 5-year-old daughter had a fever, but there was no antipyretic at home? In desperation, she picked up her mobile phone, clicked on the drug purchase APP, ordered two antipyretics online, and the drugs were delivered in about half an hour.

  Online shopping has penetrated into every aspect of daily life. When double 11 is coming, Ali Health United Hungry, Hummingbird announced that it will extend the 7×24-hour, 30-minute daytime and 1-hour nighttime emergency medicine delivery service to three first-tier cities, namely Beijing, Guangzhou and Shenzhen, together with Guoda Pharmacy, Tongrentang Pharmacy, 111 Medical Museum and Neptune. Online pharmacies are mature in developed countries, but not long after their rise in China. Will it be as convenient to buy drugs online as to order takeout in the future? What risks need to be avoided while online pharmacies bring convenience to the public?

  Sales of online pharmacies have increased rapidly.

  Due to the convenience and rapidity of ordering drugs by APP, the share of online drug shopping is growing rapidly. The Blue Book on the Development of China Pharmaceutical Market in 2018, which was issued by Minenet under the guidance of Southern Institute of Pharmaceutical Economics, shows that in the first half of 2018, the drug sales of all online pharmacies with Internet drug trading service licenses reached 5 billion yuan, up 42.5% year-on-year.

  The Report on Consumption Trend of China Pharmaceutical Retail Market shows that from 2013 to 2017, the online pharmacy market scale increased from 1.2 billion yuan to 6.1 billion yuan. Young white-collar workers have become the main force of online shopping for drugs. The top three reasons why they choose online shopping channels are: online delivery of orders, and the process of purchasing drugs can be completed without leaving home; Affordable and transparent; There are all kinds of medicines, and there are more choices. In addition, the online pharmacy’s evaluation interaction on products is fully visible, so that consumers can buy according to their own conditions; In addition, it can also reduce the embarrassment caused by consumers buying sensitive drugs.

  By about 2050, China’s aging population may reach 30% of the population. "The demand for health and medical care in an aging society will increase day by day." Shen Difan, executive director of Ali Health and CEO of Ali Health, told reporters that the results from big data statistics show that the 40-year-old person may have twice the probability of illness and the demand for medical health as the 25-year-old person; A 65-year-old person’s demand for medical care may be eight times that of a 40-year-old person.

  Statistics show that at present, consumers in physical pharmacies are over 46 years old, accounting for nearly 40%. Shen Difan said that with the continuous improvement of people’s pursuit of healthy life and the changes in China’s population structure, the demand for online drug purchase will continue to grow in the next few years.

  In addition to "buying", we must also "buy right"

  According to the data of official website, china food and drug administration, as of November 1, 2018, 991 Internet Drug Trading Service Qualification Certificates have been issued. Medical e-commerce has become the general trend, but unlike online shopping for clothes and home appliances, you can return them if you are not satisfied with the try-on and trial. "Taking the wrong medicine is fatal." Jing Jie, president of Tmall, said that in the field of health, it is not only for consumers to "buy" but also "buy right".

  The Opinions on Promoting the Development of "Internet+Medical Health" issued by the General Office of the State Council proposes that medical institutions and pharmaceutical trading enterprises can entrust qualified third-party institutions to distribute online prescriptions for common diseases and chronic diseases after being examined by pharmacists. Ali Health announced the "Super Pharmacy 1.0" standard in the new retail era on the second anniversary of the establishment of the big pharmacy, namely, six major operational processes, including "global search for goods, big data selection, sampling inspection, full-link monitoring, drug traceability and all-weather service of licensed pharmacists". Dangdang Express Medicine also announced a strategic cooperation with the real-name doctor platform Medical Association, aiming at creating a business system of "medical+diagnosis+medicine" in the whole process.

  The Report on Consumption Trend of China Pharmaceutical Retail Market shows that in terms of the demand for professional services, a new generation of consumers hope that online pharmacies can provide guidance for special people in drug use, consultation on drug use during treatment, side effects of drugs and other professional drugs, and hope to form a long-term interactive relationship with pharmacies and establish a series of interactions including health file tracking and drug use management.

  In an interview with reporters, Zhang Yaoru, the customer service manager of Ali Health Pharmacy, introduced that in order to enhance the user experience, the pharmacy opened a 24-hour one-on-one exclusive service for more than 10,000 old users of large pharmacies to meet their all-weather health consultation needs. He said that more than 95% of the customer service team that provides users with online medication consultation are experienced licensed pharmacists. In terms of "safety", the standardized processes such as "incoming identity verification, cool management of the whole warehouse, transparent laboratory sampling, expiration management and double review" are strictly implemented.

  The drug traceability supervision system is coming out.

  Wang Yue, a professor at Peking University Medical Humanities Research Institute and Peking University Health Law Research Center, once wrote that at present, a considerable number of online drug trading enterprises are still in a state of "multiple scattered small", and the regulatory level is also facing new challenges. The Internet is very concealed, radioactive and virtual, which has caused problems such as illegal websites operating drugs without licenses, the proliferation of false drug information, and the difficulty of cracking down on counterfeit drugs. For example, there are billions of doses of drugs illegally sold on the Internet every year, which poses a threat to public health.

  At the end of October 2018, the Revised Draft of the Drug Administration Law was submitted to the National People’s Congress Standing Committee (NPCSC) for deliberation. The draft "clarifies the traceability requirements for drug quality and safety" and requires "establishing and implementing a strict traceability system to ensure the truthfulness, accuracy, completeness and traceability of the whole process data".

  At present, the State Drug Administration is still exploring regulatory systems such as Internet food and drug transaction filing. Ali Health Pharmacy launched "code-assured" traceability information, providing drug verification service, avoiding problems such as drugs being switched in the logistics process, and learning more about drugs after scanning the code with mobile phones Taobao, Alipay and Ali Health App. (Reporter Li He)

Equipped with a new engine! 08 Corvette debut

  [car home News] Recently, the sports car has been upgraded. The LS3 engine of 6.2-liter V8 of Corvette in 2008 has replaced the LS2 engine of 6.0-liter V8, with a maximum power output of 430 HP and a maximum torque of 586 N m.. However, with the optional dual-mode exhaust system, the maximum output can be further increased to 436 horsepower and 592 N m. The top speed of the new car can reach 306 kilometers per hour. The acceleration time of version 0 ~ 96 km/h with 6-speed paddle gearbox is only 4.3 seconds.




"Corvette』’ 08"


  The basic engine of the new car will be equipped with a dual-mode exhaust device. The output power of the engine is 436 horsepower and the top speed can reach 306 kilometers per hour. It is also equipped with a 6-speed automatic gearbox with paddle shifting mode. It takes 4.3 seconds to accelerate from standstill to 60 mph, which Chevrolet says will be the fastest model. In addition, a 6-speed manual transmission is also available. Other configurations include a tuned power steering wheel system and a multi-spoke wheel design decorated with shiny silver.





"Corvette』’ 08"


  The wheels are painted in bright silver. Of course, you can also choose gray wheels with the same style. The interior decoration will be made of leather customized by users. The new instrument panel decoration and bottom fixing plate are mainly two colors. All Corvette’s standard equipment is equipped with the turn-by-turn navigation system, XM satellite radio, rearview mirror with automatic brightness reduction and audio sockets on all audio systems.

Call on childhood! The roadshow "Zhu Tong lost his superpowers in the third grade" ended.


1905 movie network news Recently, the films produced by producer, chief producer, director and screenwriter held "Childhood is Calling" university-theater roadshows in Beijing and Shanghai, respectively, to share childhood memories and exchange experiences with the audience.The film will be shown in the second round from May 18th to 19th, and will be released nationwide on May 25th.



Child brother and child sister PK broadcast gymnastics heated bombing field 

College students empathize with each other and talk about themselves as children.


Molly, the director/screenwriter of the film Zhu Tong lost his superpowers in the third grade, attended the roadshow with Yue Hao, the leading role. The friendship in the film appeared, and also appeared in the event as a surprise, which brought a heart-wrenching output. Ye Liu said: "I was originally substituted into the children’s world from an adult perspective, and I remembered that I was a child on the way to the movie." Molly, the director, said that he was very similar to Zhu Tong in his childhood, and he would also experience an unforgettable penalty station when he was in primary school. Teachers often waited until he consciously stood up before giving lectures, laughing as if he had been "sacrificed" by a "priest" … … Make the audience smile.

Not only that, the soundtrack of "Time is Calling" radio gymnastics was also played at the scene. Many children, brothers and sisters came on stage to dance radio exercises with Yue Hao, the main star, and the memory killing suddenly struck, completely igniting the atmosphere at the scene. The small audience of "Social Cow" took the initiative to take the stage to teach and write a composition, and the childlike and sincere speech made many viewers call it "cute". In the movie, Zhu Tong fantasized for many times that he participated in the radio exercise competition and won the trophy. In order to give Zhu Tong a dream, the college students who brushed the movie specially prepared a trophy for Yue Hao, and the director substituted it for the role of a physical education teacher to award the prize. Yue Hao restored Zhu Tong’s imaginary movements in the movie and raised the trophy, which made many people moved.


The film not only tells the story of a primary school student’s unrestrained day, but also awakens the childhood feelings of every adult who is drifting away from childhood through Zhu Tong’s story. College students sent a handwritten letter to Yue Hao, the main character. "When I was a child, it looked like the sky collapsed, but when I grew up, I found it was nothing more than that." The warm words were full of healing, which was not only a letter from the audience to Zhu Tong, but also a message from an adult to myself who was carefully afraid of making mistakes when I was a child. At the end of each road show, the audience will stick the word "good" on their palms to take a group photo as a souvenir. This is not only a clever echo of the film content, but also a heartfelt blessing from the film to the audience to laugh at life, regain their childhood superpowers and be happy children.


The audience deeply resonated with Zhu Tong and choked several times. 

On-site heart-to-heart output continues, and word of mouth continues to rise.


Many viewers sympathized with Zhu Tong after watching the movie and sincerely shed tears, saying that "Zhu Tong is just a student without aura in the eyes of the teacher, but in Zhu Tong’s eyes, the teacher’s encouragement is his recognition … …” I felt "for a moment, I saw myself as a child". Although childhood has ended, the film briefly set up a time tunnel in 98 minutes, allowing stressed adults to pull away from the fatigue of "pretending to be adults". There was constant laughter at the scene, and the audience said that "adults’ jokes are more secret than children’s". There are many parents and children watching movies together at the roadshow, and even three generations came together to "reminisce" with their childhood. One mother said emotionally, "As a parent, I think I can introduce my childhood to my children".

In addition, many teachers felt deeply after watching the film, and thought that "as a teacher, we should pay more attention to children who are slow to shoot like Zhu Tong, and each child has his own bright spot". More loyal fans of drama directed by Molly gathered at the ticket stub, and commented that the film "let us see something from the perspective of adults that we couldn’t see when we were children" and "replaced the common techniques in drama creation, which was very playful and humorous".


Just like the movie slogan "Pretending to be an adult is tired? Be a child for a day! " Similarly, the film has the magic power to let people see the world from the perspective of children again. While recalling the campus time easily in laughter, it reflects the children in everyone’s heart like a mirror, salvaging the beautiful and pure imprint of the past in the grotesque brain hole of cocoa love, and welcoming the wonderful intersection with the time and space of childhood. Taking this opportunity, children can see their parents’ childhood appearance and adults can embrace themselves.

Above 35℃! Release the first high-temperature orange warning this year in many places.

  this morning

  Chengdu, Mianyang, Deyang and other places in Sichuan.

  Have released the first high temperature warning this year.

  Welcome the first high temperature orange warning in many places

  At 10: 20 today

  Chengdu meteorological observatory

  Issue high-temperature orange warning signal

  It is estimated that the maximum temperature in all towns (streets) in Wuhou District, Jinjiang District, Qingyang District, chenghua district, jinniu district, qingbaijiang district, High-tech South District, High-tech West District and East New District will rise above 35℃ in the next 24 hours. The high temperature period mainly occurs from 12: 00 to 18: 00 on the 30th.

Above 35℃! Release the first high-temperature orange warning this year in many places.

  Tuyuan @ Chengdu Meteorological Weibo

  At 9: 50 today

  Mianyang meteorological observatory

  Issue high-temperature orange warning signal

  It is estimated that the maximum temperature in most parts of Fucheng District and Youxian District of Mianyang City will rise above 35℃ in the next 24 hours.

  this morning

  Deyang release

  Short-term nowcasting (high temperature)

  Affected by high pressure, it is estimated that the maximum temperature in most parts of central and eastern Deyang (Zhongjiang, Luojiang, Jingyang and Guanghan) will rise above 35℃ during the day, and the high temperature will last until around 19: 00. Please do a good job in heatstroke prevention and cooling. At the same time, at 9: 20 today, Deyang Zhongjiang County Meteorological Observatory issued a high-temperature orange warning signal.

Above 35℃! Release the first high-temperature orange warning this year in many places.

  Tuyuan @ Deyang Meteorology Weibo

  The last two days

  Hot and muggy weather has arrived in Sichuan one after another.

  Two days ago, Panzhihua and Liangshan were many places.

  High temperature orange warning has been issued.

  According to China Weather Network news,

  May 29th is the high temperature range of this round in the south.

  The widest day.

  Panzhihua and Liangshan

  The local maximum temperature even reached 41℃

Above 35℃! Release the first high-temperature orange warning this year in many places.

  Tuyuan China Weather Network

  Rain plays the leading role in these places in Sichuan.

  however

  In some parts of Sichuan

  Rain will continue to play the leading role.

  According to China Weather Network, in the next three days (May 30th to June 1st), the rainy weather in Sichuan will continue to "punch in", with strong rain in some areas and heavy rain in some areas such as Bazhong and Dazhou.

  Specifically, today, most of the Sichuan Basin is cloudy and cloudy, and there are showers or thunderstorms along the mountains in the northeast and west. Among them, there are moderate rains in Bazhong and Dazhou, in the east of Guangyuan and in the north of Nanchong, and some heavy rains to heavy rains; Aba Prefecture and eastern Ganzi Prefecture are cloudy with showers or thunderstorms, while the rest of Ganzi Prefecture and Panxi Prefecture are cloudy between sunny days.

Above 35℃! Release the first high-temperature orange warning this year in many places.

  Tuyuan China Weather Network

  Tomorrow, the cities in Sichuan Basin will be cloudy with showers or thunderstorms on cloudy days, mainly with small to moderate rainfall, with heavy rain and local heavy rain in parts of Ya ‘an, Meishan, Leshan, Yibin, Luzhou, Bazhong and Dazhou. The eastern part of northern Aba Prefecture, the eastern part of Ganzi Prefecture and the northeastern part of Liangshan Prefecture are cloudy with scattered showers or thunderstorms, and the rest of the western Sichuan Plateau and Panxi area are cloudy with sunny days.

  The day after tomorrow, the Sichuan Basin was cloudy with showers or thunderstorms in most areas, with moderate to heavy rains and local heavy rains in Bazhong, Dazhou, Nanchong and Guang ‘an. Most parts of Aba Prefecture are cloudy with scattered showers or thunderstorms, while most parts of Ganzi Prefecture and Panxi Prefecture are cloudy between sunny days.

  The meteorological department reminded that most areas of the Sichuan Basin will continue to rain in the next three days, and some areas will be raining violently. The public should pay attention to the forecast of the approaching and pay attention to traffic safety when going out.

  The weather changes quickly.

  Dear friends, please pay attention to the weather forecast at any time.

[Editor in charge:

]

The dinner party in Harbin, Sun Honglei is the true color of "big brother in society", and the cultural interpretation behind its charm.

[Introduction] Recently, at a dinner party in Harbin, Sun Honglei attracted public attention with his unique "big brother in society" temperament. This acting star, recognized in the film and television circle, has already branded a distinctive "big brother" image in the audience’s mind by virtue of his deeply rooted role-building, especially the classic role Liu Huaqiang. On this trip to Harbin, Sun Honglei not only returned to the public’s field of vision in the true state of his true colors, but also skillfully interwoven entertainment with social culture, which triggered a cultural discussion on the image of social eldest brother.

Event backgroundSun Honglei recently appeared in Harbin.

Sun Honglei, a highly recognizable actor in China’s film and television industry, recently made a low-key appearance in his hometown of Harbin, and had a relaxed and happy dinner time with his friends. This trip was not publicized in advance, but because of the accidental capture of netizens, it instantly triggered a heated discussion on the Internet. In the photo, Sun Honglei wears a white cap with reverse wear, sunglasses to cover his face, a black T-shirt with white loose cropped trousers and white sneakers, which reveals a casual and confident atmosphere in his casual dress. Although he is in the scene of daily life, he still can’t hide the breath of "big brother in society" that is deeply rooted in people’s hearts.

Network encounter and reaction

Sun Honglei’s trip to Harbin, like an unexpected street art performance, attracted the attention of countless passers-by. In the face of enthusiastic fans and occasional netizens, he showed his closeness to the people, not only actively cooperated with taking photos, but even took the initiative to pose with a dancer when he asked for photos. His kind and easy-going attitude won unanimous praise from people. This warm and interactive picture undoubtedly adds a touch of approachable human touch to the image of Sun Honglei’s social eldest brother.

portraitSun Honglei’s appearance and temperament

Sun Honglei’s appearance is undoubtedly an important carrier of his "social eldest brother" temperament. His angular face, deep eyes and steady and powerful steps all exude a sense of existence that cannot be ignored. The dressing up at this dinner party seems to be casual, but it is actually meticulous. The combination of wearing a cap and sunglasses is not only full of fashion, but also strengthens his mystery and majesty. This external visual impact complements his inherent tenacity and superb acting skills, and together they create a vivid and three-dimensional image of "big brother in society".

Interaction with friends

The interaction between Sun Honglei and his friends shows the other side of him as a "big brother in society"-attaching importance to feelings and righteousness, being generous and generous. He talked and laughed with his friends at the party, and showed his Jianghu spirit in his gestures. In the face of the onlookers and the pursuit of the outside world, instead of showing the arrogance of the star, he responded with an approachable attitude. This sincerity and humility further narrowed the distance between him and the public and let people see the brilliance of humanity behind the image of "big brother in society".

The intersection of entertainment and social cultureThe influence of true colors

In Sun Honglei’s acting career, one of the most unforgettable roles for the audience is Liu Huaqiang in The Conquest. This role is deeply rooted in the audience’s mind and becomes a classic representative of the image of "big brother in society" with its image of ruthless determination and wisdom and courage. Sun Honglei’s outstanding performance of Liu Huaqiang not only showed his profound performance skills, but also made his image as a "big brother in society" deeply rooted in people’s hearts. Nowadays, whether in or out of the play, Sun Honglei seems to be continuing this unique charm in a natural way.

Cultural significance of the image of social eldest brother

Sun Honglei’s image as a "big brother in society" transcends the single film and television role setting and becomes a cultural symbol. It combines the chivalrous spirit of China’s traditional Jianghu culture with the tenacious survival wisdom in modern urban life, and bears people’s yearning for strength, justice, loyalty and responsibility. This image is popular in entertainment consumption, reflecting the public’s desire for heroism and an idealized interpretation of complex social reality. At the same time, Sun Honglei’s personal action of being close to the people in real life has endowed the image of "big brother in society" with more humanistic care and social responsibility.

Summary and prospectSun Honglei’s image in the public.

Looking at Sun Honglei’s acting career and public image, he has successfully created an image of "Big Brother in Society" with dignity and warmth. This image is not only the embodiment of his personal charm, but also the result of his profound insight into social psychology and accurate grasp of role positioning. Sun Honglei, with his unique temperament and excellent acting skills, has won the love and respect of the audience and become an indispensable force in contemporary China film and television.

Possible social roles in the future

Looking forward to the future, Sun Honglei is expected to continue to shine in film and television works with his image of "big brother in society". At the same time, he may also play a more active role in public welfare and social responsibility. With the help of his own influence, he may further guide the public to understand the image of "big brother in society" and make it change from a simple symbol of entertainment consumption to a deeper social and cultural phenomenon, thus playing its unique value and role in a broader field.

The dinner party in Harbin, Sun Honglei is not only an exposure of the daily life of stars, but also a vivid interpretation and in-depth discussion of the image of "big brother in society". Sun Honglei, with his unique personal charm and profound artistic attainments, presents us with an image of "big brother in society" with both Jianghu pride and social responsibility, which allows us to have a deeper understanding and understanding of this cultural phenomenon while enjoying his wonderful performance.

Editor in charge:

Take medicine crazily after infection, and someone has been admitted to ICU …………………………………………………………………………………………………………….

Recently, a news that "a woman was infected with COVID-19’s liver failure caused by taking drugs indiscriminately" caused a wide discussion.

According to media reports, a 40-year-old woman in Pingdingshan, Henan Province, panicked after being infected with COVID-19, and took medicine as soon as she had symptoms of fever. As a result, she blindly took medicine to reduce her fever because she did not follow the doctor’s advice, resulting in yellow skin and liver failure, and was urgently transferred to the ICU of Zhengzhou No.1 Hospital for rescue.

On December 16th, Huashan Hospital affiliated to Fudan University published a popular science article, in which it was pointed out that many people had misunderstandings about cold medication, and scientific medication guidance was urgently needed to help people use drugs rationally. What are the precautions for home treatment? Look at the key points ↓↓↓↓

Looking at a basket of "cold medicine", how to choose?

Cold medicine is a general term, which can be roughly divided into the following categories for ease of understanding:

Knowing that cold medicines are divided into several categories, let’s "sit in the right place" the ingredients in the common cold medicine instructions:

Cold medicine can’t kill the virus.

Cold medicine can only relieve all kinds of uncomfortable symptoms when catching a cold and make people feel better, which is what we usually call "symptomatic treatment".

If the symptoms are mild, you don’t have to take cold medicine.

"Eating is better than not eating" is a misunderstanding of medication. In addition, there is no need to use drugs regularly, only when necessary. For example, there is no need to take antipyretics when there is no fever or low fever.

How many kinds of cold medicine should I take?

1. Pay attention to taking compound cold medicine with other drugs.

There are both single and compound cold medicines. Compound drugs usually include several kinds of "cold medicines", so don’t reuse other drugs of the same kind, just take one drug of the same kind.

For example, take the common cold medicine "XNOX" as an example, which already contains "acetaminophen, pseudoephedrine hydrochloride, dextromethorphan hydrobromide, chlorphenamine maleate". There are all kinds of drugs for reducing fever, relieving cough and relieving nasal symptoms, but there are no expectorant drugs. If there is a demand for expectoration, it is enough to add expectorant drugs.

2. Don’t eat compound cold medicine containing antipyretic ingredients without fever.

For example, you can choose cetirizine, loratadine or chlorphenamine maleate for nasal symptoms. Chlorphenamine maleate is the second choice, because chlorphenamine maleate is an older generation of antiallergic drugs with relatively many side effects, which may be inappropriate for some people. Another example is coughing and expectoration, so you can use some cough-relieving and expectorant drugs alone.

Can Chinese medicine and western medicine be eaten together?

1. Don’t think that it is Chinese medicine, so it does not conflict with western medicine by default.

Traditional Chinese medicine is usually a compound. It is particularly important to note that some traditional Chinese medicine compounds also contain antipyretic ingredients of western medicine. For example, acetaminophen, such as vitamin C Yinqiao tablets, Yinju Jiedu pills and Ganmaoning capsules, all contain acetaminophen.

Therefore, be sure to look at the pharmaceutical ingredients in the instructions before taking them. Do not take it with western medicine antipyretics.

2. Chinese medicine is not "more is better", so don’t take it in multiple ways.

Different traditional Chinese medicines may also have repeated ingredients or effects. Therefore, don’t blindly think that taking more than a few drugs can make more than one disease-resistant weapon. In fact, so many so-called weapons sometimes only bring more side effects, such as hurting the spleen and stomach and liver and kidney.

Medication reminder of all kinds of drugs

acetaminophen

Excessive use can cause serious liver damage and even death.

On March 3, 2020, National Medical Products Administration issued the Announcement on Revising the Instructions for Acetaminophen Regular Release and Slow Release Preparations, suggesting that the maximum amount of acetaminophen taken orally should not exceed 2g a day. If a normal person takes 6 ~ 10 grams at a time, it can cause extensive liver tissue necrosis and even liver failure. Therefore, it should be taken in strict accordance with the dosage and time interval of the instructions. Do not pursue the return of temperature to normal, but take medicine at short intervals or in large doses at will.

Fever is the human body’s struggle against the virus. If the temperature of fever does not exceed 38.5℃ and the body is not particularly unwell, it is not recommended to take antipyretics.

Ibuprofen

A few patients will have symptoms of gastrointestinal discomfort after taking the medicine. Patients with active or previous history of peptic ulcer, gastrointestinal bleeding or perforation are prohibited.

Acetaminophen and ibuprofen

The two drugs should not be taken at the same time, and can be taken alternately.

The antipyretic effects of the two drugs are similar, but a single dose of acetaminophen takes effect faster, while ibuprofen has a relatively strong antipyretic effect and a relatively long cooling time.

Many kinds of compound cold medicines (including traditional Chinese medicine) contain acetaminophen, which needs special attention.

Pseudoephedrine

Severe hypertension and coronary heart disease are prohibited. Patients with hyperthyroidism, diabetes, ischemic heart disease, glaucoma and prostatic hypertrophy should use cold medicine containing pseudoephedrine with caution.

Chlorphenamine maleate

Use with caution for patients with bladder neck obstruction, pyloric duodenal obstruction, hyperthyroidism, glaucoma, peptic ulcer, hypertension and prostatic hypertrophy.

Dextromethorphan Hydrobromide/pholcodine

For patients with excessive phlegm, it is easy to cough up phlegm and aggravate infection. In severe cases, suffocation may occur. Therefore, phlegm should be eliminated first, and antitussive drugs should not be taken only.

Safety tips for home medication in special period.

Source: People’s Daily WeChat WeChat official account, Huashan Hospital affiliated to Fudan University (Wen | Department of Pharmacy Chi Danyi), People’s Daily Weibo, Henan Radio and Television Minsheng Channel.

Duty Officer: Jason.

Duty supervisor: Shi Yajie

Original title: "Crazy medication after infection, someone has been admitted to ICU … Doctor’s urgent reminder! 》

Read the original text

See you in Nanchang during the May Day holiday.

  Nanchang News Network News Today, Nanchang held a press conference to send a sincere invitation to "Love heroes, come to Hero City-See you in Nanchang on May 1st" at home and abroad.

  During the May Day holiday this year, Nanchang will focus on key areas, show the Nanchang spirit of tolerance, atmosphere and enthusiasm, and let every friend who comes to Nanchang return home with full sincerity, best quality and best service!

  Five key activities take you to have fun.

  According to Wu Hua, Deputy Secretary-General of the Municipal Government, in 2023, Nanchang successfully ranked among the tourist cities in online celebrity and won the title of "Top Ten Must-visit Cities in China in 2023".

  In 2024, with a series of activities such as "See you in Nanchang on New Year’s Eve" and "Nanchang invites you to celebrate the New Year", it gained recognition and praise from citizens and tourists.

  Last week, Nanchang became one of the cities with the fastest growth rate of hotel bookings during the May Day holiday in the 2024 "May Day Tourism Trend Insight Report" released by Ctrip.

  During the May Day holiday this year, Nanchang will launch five key activities around important areas such as Bayi Square, Tengwang Pavilion, Dashiyuan, Wanshou Palace and Honggutan.

  01. Bayi Square

  In Bayi Square, the flag-raising activity of Bayi Square was held to witness the stirring feelings in the hero city.

  According to reports, the number of national flag guards in this flag-raising activity has increased from 64 to 96, and the warm-up session will be more abundant, including the first live marching performance of the Hero Wind Orchestra of Yuzhang Teachers College, as well as the recitation performances of the national "May 1 Labor Medal" winners, Nanchang model workers and other groups, aiming to make friends all over the country feel the patriotic feelings stirring in the hero city with better service guarantee and better viewing experience.

  02. Tengwangge

  In Tengwangge, the four beauty markets of "Porcelain Opera, Wine Poetry" were launched, and cruise ships roamed to enjoy Pipa, tasting the Millennium charm of Hero City.

  Before the May Day holiday, the second phase project of Tengwangge’s north expansion and the upgrading and reconstruction project of Dashiyuan block will be completed, welcoming tourists and friends from all corners of the country with a brand-new look.

  Among them, the expansion of the Bayi Bridge area in the north will carry out the "four beauty market activities of porcelain drama and wine poetry" to create an immersive scene, so that tourists can experience the Millennium cultural heritage; The Third Bridge Square in Beiyuan will hold the Nanchang International Coffee Cultural Activity, which will open a "flash" coffee hero meeting. In the first and second entrances of the North Park, there will be an exhibition of intangible cultural heritage, and an activity of "Porcelain Painting Talking about Nanchang". The IP conference of urban heroes will be held in the square in front of Tengwangge Pavilion, and the whole area of Nanchang will be linked by online and offline virtual people, NPC parade and flash. A hero concert will be held in the south expansion area of Tengwangge, and different styles of music scenes will be performed in multiple rounds every day.

  03. dashiyuan

  In dashiyuan, get "online celebrity Package of Dashiyuan" and "Guest House 1927 Package" to explore the fireworks in Hero City.

  Since 2023, the Dashiyuan, which is adjacent to Tengwangge Scenic Area, has also become a well-known tourist special forces punching place in Nanchang, and it is a must-see place for foreign tourists to come to Nanchang. In order to further connect the business circle systems of Tengwang Pavilion, Bayi Bridge, Toad Street, Dashiyuan and other scenic spots, on the eve of May 1 ST, an activity of "Opening the Street of Fireworks Dashiyuan and Opening the Centennial Guest House" will be held in Dashiyuan, with the launch of "online celebrity Package of Dashiyuan" and "1927 Package of Guest House" for free. "At the same time, we will also launch a city memory shopping route and organize a orienteering tournament in East Lake online celebrity, so that tourists can fully feel the charm of Nanchang and the fireworks of East Lake during their travels." Jiang Shan, deputy head of donghu district, said.

  04. Wanshou Palace historical and cultural block

   

  In Wanshou Palace, customize the exclusive repertoire, reproduce the classic martial arts scenes, and feel the national wind and rivers and lakes in the hero city.

  During the May 1 ST period, the theme activity of "Dream in the Jianghu-National Heroes’ Meeting" was launched in the historical and cultural block of Wanshou Palace. Based on the famous scenes of classic martial arts works, the first martial arts MC team in Nanchang made its debut in Jingyang Road, and the four major Jianghu stages performed the theme drama, martial arts and dance of "Dream in the Jianghu". The immersive script of "Dream in the Jianghu" swam online and enjoyed the Jianghu.

  Besides, Miss Jiangxi Kuncha Erhu, Little Brother Zhu Di and Old Ximen storyteller are waiting for you to punch in, and the block security team will also make all the tourists dream of entering the Jianghu and go to the Heroes’ Meeting.

  "We also sincerely invite the general public and tourists to Shengjin Tower historical and cultural block to participate in the’ British’ Yu Zhang, and each show’ rope’ to Shengjin Tower’s blessing ceremony; Go to Nanchang August 1st Uprising Memorial Hall to visit the exhibition "Compatriots work together to build a country"; Go to Jewelry Street, Mianhua Street and other places to explore the authentic food in Nanchang. " Wang Guang, deputy head of Xihu District, said.

  06. Honggutan

  In Honggutan, the coastline of Honggu River is 28 miles in the longitudinal direction, and the most beautiful central axis is 3000 meters in the horizontal direction. The series of heroic light activities are slowly unfolding in a picturesque new format.

  According to Xiong Fei, deputy head of Honggutan District, during the May 1 ST period, the district will launch 40 entertainment feasts with five themes, including: folk night, pop night and electronic night staged in the Central Greenland Square from May 1 ST to 3 rd; New formats and trends have been introduced in major business districts, such as the Fashion Festival of Vientiane World, the Cultural Festival of Ganchao Designers in wanda plaza, the Fashion Show of "Elegant and Oriental" in T16, and the Urban Coffee Festival of Vientiane City. In addition, Nanchang Ship will launch the first VR experience activity of "Hero Ship and Hero Soldier" in China, and Sunac Paradise "Spark Carnival" will launch a non-legacy performance such as iron-striking.

   

  In addition, during the May Day period, the music fountain in Qiushui Square is open from 19: 30 to 19: 45 and 20: 30 to 20: 45 every day, and the water curtain music fountain in Jiulong Lake Park is open from 20: 00 to 20: 25 every day.

  "Six Come" series of activities invite you to enjoy yourself nonstop.

  The reporter learned from the press conference that the city will also focus on sports events, cultural activities, music performances, tourism festivals, food and catering, and welfare for the benefit of the people, so as to create a series of "Six Days" activities.

  See if there’s anything you’re interested in.

  01. Focus on sports events to fight in Hero City.

  We plan to launch 12 sports events, such as the National Particle League Table Tennis Invitational Tournament, the "Hero City Cup" National Youth Football Elite Challenge and the Panlongfeng Mountaineering Competition, to ignite the city’s passion with sports.

  02. Focus on cultural activities to make the city a hero.

  The city’s public cultural venues carried out all kinds of reading and non-legacy activities for the whole people, and launched 11 cultural activities, such as "Art West Lake is Wonderful", Jiangxi ancient village oil painting exhibition, Yuan Shiwen’s snow landscape painting ceramic art exhibition, and Badashan people’s dialogue with Yangzhou Eight Eccentrics research exhibition, to highlight the charm of the city with art.

  03. Focus on music performances to enjoy in Hero City.

  Fifteen performances, such as "Heroes on Earth Lawn Folk Concert" and "One Wheat" and "Four Comedies", which are popular among young people, will be launched to lead the trend of the city with rhythm.

  04. Focus on tourism festivals and visit Hero City.

   

  In the National Archaeological Site Park of Houguo Site in the Han Dynasty, you can experience the thousand-year-old charm of Dahan in Hanfu, and climb the 303 Sightseeing Hall of Greenland overlooking the city skyline, the first flower sea love plot of Anyi ancient village group. At the same time, 33 tourism festivals such as Malan strawberry bear theme garden party were prepared to show the city’s elegance with beautiful scenery.

  05. Focus on food and beverage to make hero city products.

  In addition to the classic traditional cuisines, such as mixed powder, crock soup and white sugar cake, our city has also integrated and upgraded online celebrity night market blocks, such as Hongdu Night Lane, 699 Food Night Market and Toad Street Night Market, and launched nine special food activities, such as Tiehe Lobster Festival and Eight Taste Bud Parties, to experience the city’s flavor with food.

  06. Focus on Huimin welfare and enjoy it in Hero City.

  ◆ Fully launch the activity of "A Preface to Tengwang Pavilion Traveling through Nanchang", and successfully receive the customs clearance documents in Tengwang Pavilion, you can enjoy more than 10 discounts such as free tickets for Tengwang Pavilion, Fenghuanggou and Guaishiling.

  ◆ Introduce a free travel policy for Hero City, a group of active and retired military personnel. For example, it is planned to put thousands of "Nanchang Gift" gift packages worth 100 yuan in five key scenic spots, such as Tengwangge, Haiyinghou, Bayi Hall, New Fourth Military Hall and Nanchang Ship, and distribute them to the top 40 active and retired military personnel entering the scenic spot free of charge every day;

  ◆ Arrange thousands of rooms, and provide them to active and retired soldiers who come to Chang for living and use free of charge;

  ◆ Launching a special line for supporting the army for active and retired soldiers to ride for free. Nanchang subway holiday network will be delayed until 23: 00, showing the city’s enthusiasm with services.

  More than 130 promotional activities send you a "big gift package"

  The reporter learned that Nanchang will focus on the "May 1 ST", Dragon Boat Festival, summer vacation and other peak consumption seasons, and plans to invest 52.6 million yuan to organize more than 130 promotional activities in conjunction with counties and districts to give citizens a consumption feast.

  Trade-in of bulk commodities

  During the May 1 ST period, it is planned to invest 20 million yuan at the municipal level to distribute consumer subsidies for bulk commodities and promote the exchange of old goods for new ones.

  ◆ It is planned to arrange 15 million yuan for replacing cars with "energy", which is mainly divided into two forms: one is to replace the old ones with new ones with a subsidy of 5,000 yuan/car; The other is the new purchase subsidy of 3,000 yuan/vehicle.

  ◆ It is planned to arrange 4 million yuan for the replacement of home appliances with "smart", which is mainly used to promote the replacement of home appliances with old ones, and give 10% subsidy for the purchase of home appliances with first-class energy efficiency, with the upper limit of 1000 yuan/piece.

  ◆ It is planned to arrange 1 million yuan for "new" home, which is mainly used to issue consumer vouchers, which are divided into three grades: over 3,000 minus 300 yuan, over 5,000 minus 500 yuan and over 10,000 minus 1000 yuan.

  Enjoy discounts on domestic products and fashion products.

  To support the promotion of department stores, it is planned to issue 5 million yuan of "department store shopping" coupons in the city, which are mainly divided into two types: 300 minus 100 yuan and 500 minus 200 yuan. At the same time, we will guide department stores, large-scale complexes and characteristic commercial streets to hold special promotional activities such as anniversary celebrations, new product releases and seasonal discounts. Citizen tourists can enjoy multiple discounts when they spend offline in major department stores and commercial complexes in our city.

  Night market food enriches the experience.

  At the end of April and the beginning of May, the theme activity of "Three Meals and Four Seasons" was held in conjunction with CCTV-1. The host of the main station and celebrities from all walks of life formed an interesting group to fully explore and carry forward the profound regional food culture of our city. Encourage and guide the spring to come, and Mudanting, two black pearl catering brands, jointly carry out the consumption promotion activities of Black Pearl Restaurant with all its catering stores, and sincerely invite everyone to come to Nanchang to taste fine Gancai and exquisite food.

  Online and offline joint efforts

  During May Day, three exhibitions, namely, auto show, animation show and cultural industry fair, will be held simultaneously in Greenland Expo Center, with a total exhibition area of 80,000 square meters.

  Among them, from April 30 to May 3, the "Second Jiangxi Cultural Industry Expo and Trade Fair" will be held to focus on the profound cultural heritage of "red, green and antique" in Jiangxi; On May 1 -2, the "Jiangxi Radio and Television Animation Game Expo" will be held; From May 1st to 4th, the "2024 Nanchang International Automobile Fair" will be held, with more than 50 automobile brands participating.

  Simultaneously carry out the "Double-product Online Shopping Festival" in Nanchang in 2024, and actively organize local high-quality e-commerce brands such as Lvziyao and Meisikou to use community marketing and live broadcast to bring goods, so as to create a lively and prosperous consumption atmosphere in an all-round way.

  See you in Nanchang during the May Day holiday!

  Rest assured that the holiday will be handed over to Nanchang, and come to Nanchang to embrace poetry and the distance!(Hongguan newsReporter Cai Huan/Wen Liuming Ma Yue Yu Yunliang/Figure)

Notice on printing and distributing the revised contents of the Operation Manual for Civil Servant Employment Physical Examination (Trial)

Departments (bureaus) of human resources and social security of all provinces, autonomous regions and municipalities directly under the Central Government, Health Bureau (Health and Family Planning Commission), Civil Service Bureau, Human Resources and Social Security Bureau and Health Bureau of Xinjiang Production and Construction Corps, and personnel (cadre) departments of various ministries and commissions in the State Council:

In accordance with the requirements of the circular issued by the former Ministry of Health (Wei Tong [2012] No.23) on eight recommended health industry standards, such as the Quality Index of Routine Clinical Biochemical Examination, the Ministry of Human Resources and Social Security and the Health and Family Planning Commission have organized medical experts to revise the relevant contents of the Operation Manual for Civil Servant Employment Physical Examination (for Trial Implementation), which are hereby printed and distributed to you. This notice shall be implemented as of September 1, 2013. In the specific work, in case of problems, please timely feedback to the central civil service authorities and health (health and family planning) administrative departments.

Ministry of Human Resources and Social Security Health and Family Planning Commission Civil Service Bureau

August 19, 2013

Operation Manual of Civil Servant’s Employment Physical Examination (Trial).

Relevant revision contents

I "Article 2 Physical Examination Items and Operating Procedures 6.1 Blood Routine" is revised as:

6.1 Blood routine

It can provide clues for the diagnosis of hematological diseases. Among them, red blood cells, white blood cells and platelets are counted by instrument or microscope, and hemoglobin is counted by instrument or photoelectric colorimetry. Must check the project includes the following five items:

6.1.1 Total number of red blood cells (RBC)

[Reference value] Male: (4.3 ~ 5.8) × 1012/L; Female: (3.8 ~ 5.1) × 1012/L.

Erythropenia is more common in all kinds of anemia, such as acute or chronic aplastic anemia and iron deficiency anemia. Polycythemia is common in hypoxia, blood concentration, polycythemia vera and secondary polycythemia.

6.1.2 Hemoglobin (HGB)

[Reference value] Male: 130 ~ 175 g/L; Female: 115 ~ 150 g/L.

The clinical significance of decreasing or increasing hemoglobin is basically the same as the total number of red blood cells.

6.1.3 Total white blood cell count (WBC)

[Reference value] (3.5 ~ 9.5) × 109/L.

Physiological leukocytosis is common in strenuous exercise, after eating, pregnancy and so on. In addition, different blood collection sites can also make the number of white blood cells different, such as the average number of white blood cells in earlobe blood is higher than that in finger blood.

Pathological leukocytosis is common in acute suppurative infection, uremia, leukemia, tissue injury, acute bleeding and so on.

Pathological leukopenia is common in aplastic anemia, some infectious diseases, liver cirrhosis, hypersplenism, radiotherapy, chemotherapy, taking some drugs and so on.

6.1.4 Differential white blood cell count (DC)

[Reference value]

Neutrophils: (1.8 ~ 6.3) × 109/L (40% ~ 75%).

Eosinophil: (0.02 ~ 0.52) × 109/L (0.4% ~ 8%).

Basophil: (0.00 ~ 0.06) × 109/L (0 ~ 1%).

Lymphocyte: (1.1 ~ 3.2) × 109/L (20% ~ 50%).

Monocyte: (0.1 ~ 0.6) × 109/L (3% ~ 10%).

Neutrophilia is common in acute suppurative infection, massive hemorrhage, serious tissue injury, chronic myeloid leukemia, sleeping pill poisoning, etc. Reduce common viral infections, aplastic anemia, agranulocytosis, etc.

Eosinophilia is common in psoriasis, pemphigus, eczema, bronchial asthma, allergies, some hematological diseases and tumors, such as chronic myeloid leukemia, nasopharyngeal carcinoma, lung cancer and cervical cancer. Decrease is common in the early stage of typhoid fever and paratyphoid fever and after long-term use of adrenocortical hormone.

Basophilia is common in chronic myeloid leukemia with bone marrow fibrosis, chronic hemolysis and splenectomy. Reduction is generally of no clinical significance.

Lymphocytosis is common in infectious mononucleosis, tuberculosis, malaria, chronic lymphocytic leukemia, whooping cough, some viral infections, etc. Decrease is common in some leukemia or excessive destruction, such as long-term chemotherapy, X-ray irradiation and immune deficiency.

Monocytosis is common in monocytic leukemia, active tuberculosis, typhoid fever, malaria, etc. Reducing the clinical significance is not significant.

6.1.5 platelet count (PLT)

[reference value] (125 ~ 350) × 109/L.

Increased platelet count is more common in thrombocytosis, after splenectomy, acute infection, hemolysis, fracture, etc. Decrease is more common in aplastic anemia, acute leukemia, acute radiation sickness, primary or secondary thrombocytopenic purpura, hypersplenism, uremia, after taking some drugs, etc.

Two, the "second physical examination items and operating procedures 6.3 blood biochemistry" is revised as follows:

6.3 blood biochemistry

6.3.1 Diagnostic index of blood glucose (GLU) diabetes. Glucose oxidase method and automatic or semi-automatic biochemical analyzer should be used, and blood should be detected as soon as possible after blood collection.

[reference value] 3.9 ~ 6.1 mmol/L.

The blood glucose concentration of blood taken on an empty stomach for more than 8 hours is ≥7.0 mmol/L, or the blood glucose concentration of blood taken at any time of the day is ≥11.1 mmol/L, and it still reaches or exceeds this value after reexamination, so as to diagnose diabetes; The fasting blood glucose concentration is between 5.6 and 6.9 mmol/L, and further diagnosis should be made by oral glucose tolerance test (OGTT). If the 2-hour blood glucose concentration of OGTT is ≥11.1 mmol/L, diabetes is diagnosed.

6.3.2 Liver biochemical indexes of alanine aminotransferase (ALT) can be detected by automatic or semi-automatic biochemical analyzer by enzymatic method, which can be used for early diagnosis of hepatobiliary diseases such as viral hepatitis and help to judge the degree and prognosis of the disease.

[reference value] male: 9 ~ 50 u/l, female: 7 ~ 40 u/l.

6.3.3 Liver biochemical indexes of aspartate aminotransferase (AST), and the detection method and significance are the same as those of ALT.

[reference value] male: 15 ~ 40 u/l, female: 13 ~ 35 u/l.

ALT and AST are sensitive indicators reflecting the damage of liver cells, which can be increased in the incubation period and early onset of hepatitis, so it is helpful for early detection of hepatitis. ALT mainly exists in the cytoplasm of hepatocytes, while AST is distributed in the mitochondria of hepatocytes in addition to the cytoplasm. ALT and AST levels can be increased when liver cells are damaged by various liver diseases (such as viral hepatitis, drug-induced liver damage, fatty liver, cirrhosis, etc.) and some extrahepatic diseases.

When liver damage is mild, only ALT and AST in cytoplasm are released into blood, so the increase of ALT is greater than AST. It is generally believed that serum ALT exceeds the upper limit of reference value by more than 2 times, indicating that liver cells have inflammation, necrosis and liver damage. When severe liver injury occurs, mitochondria are destroyed, and a large amount of AST is released into the blood, resulting in a higher serum AST level than ALT. AST/ALT ratio > 1 can indicate the progress of hepatitis with significant hepatocyte necrosis. Therefore, measuring AST/ALT ratio is helpful to judge the severity of liver injury. The increase of single AST should also consider the pathological changes of myocardium and bones, especially the ratio of AST/ALT in myocardial infarction is often greater than 3, accompanied by corresponding clinical manifestations, so it is not difficult to diagnose.

In addition to the liver, other tissues such as heart, brain, kidney and muscle also contain ALT and AST, and the pathological changes of these organs can also cause the increase of serum ALT and AST. Changes in some physiological conditions can also cause the elevation of ALT and AST. For example, strenuous physical activity may cause a temporary slight elevation of ALT. Because there are various reasons for the increase of serum ALT and AST, it is necessary to make a clear diagnosis according to the specific situation and combined with other necessary examination methods.

6.3.4 Blood urea nitrogen (BUN) Blood urea nitrogen is the product of protein metabolism. The purpose of determining blood urea nitrogen is to judge the excretion ability of protein metabolites by the kidney, so the value of blood urea nitrogen can be used as an index to judge glomerular filtration function. However, blood urea nitrogen is easily influenced by diet, urine volume and other factors, so although it can be used as an index to judge glomerular function, it is not as accurate as blood creatinine. Blood urea nitrogen was detected by urease method.

[reference value] 2.8 ~ 7.2 mmol/L.

6.3.5 Serum creatinine (CR) is the product of human muscle metabolism, which is not easily influenced by diet and urine volume, and can reflect renal function more sensitively, and is an important indicator for diagnosing renal failure, and its level is directly proportional to the degree of renal function damage. Serum creatinine was detected by picric acid method or enzymatic method.

[Reference value] Picric acid method: 44 ~ 133 μ mol/L for male and 70 ~ 106 μ mol/L for female. Enzymatic method: 53 ~ 97 μ mol/L for male and 44 ~ 80 μ mol/L for female.

When both blood urea nitrogen and blood creatinine are "mmol/ L", the reference value of the ratio of blood urea nitrogen to creatinine is 25 ~ 40. When the ratio is less than 25, protein’s insufficient intake and acute tubular necrosis are considered; > 40, considering the cause of prerenal.

Because the measured values of blood urea nitrogen and creatinine are easily influenced by hemolysis, bilirubin and drugs, it is of diagnostic significance to increase them at the same time. The degree of blood urea nitrogen increase is more obvious than that of blood creatinine in renal parenchymal lesions.

Iii. Amend the detailed rules for the implementation of Article 3 "General Standards for Physical Examination of Civil Servants (for Trial Implementation)" 3. About Hematological Diseases as follows:

Article 3 the blood system disease, unqualified. Simple iron deficiency anemia, with hemoglobin higher than 90 g/L in men and 80 g/L in women, is qualified.

3.1 Interpretation of Articles

The blood system consists of blood and hematopoietic organs, which include bone marrow, spleen, lymph nodes, lymphoid tissues scattered all over the body and mononuclear-phagocytic cell system. Hematological diseases refer to diseases that originate from and mainly involve blood and hematopoietic organs (the former is leukemia and the latter is iron deficiency anemia), commonly known as hematological diseases. Those who suffer from other systemic diseases and have blood changes can only be called hematological manifestations of systemic diseases, not real hematological diseases.

Hematological diseases can generally be divided into red blood cell diseases, white blood cell diseases, hemorrhagic diseases, hematopoietic stem cell diseases, etc. Clinically, they can be manifested as lymphadenopathy, hepatosplenomegaly, etc. caused by anemia, hemorrhage, fever or malignant cell infiltration, and different diseases have their own characteristics. Now only some common diseases are briefly described.

3.1.1 Anemia means that the hemoglobin content per unit volume of blood is lower than the lower limit of the reference value, and it is often accompanied by a decrease in the number of red blood cells and hematocrit in different degrees. It is generally believed that in plain areas, anemia can be diagnosed when the hemoglobin content of adult males is less than 130 g/L and females are less than 115 g/L. Anemia can be primary to hematopoietic organ diseases, or secondary to some systemic diseases (such as chronic kidney disease, chronic liver disease, chronic infection caused by various pathogens, malignant tumors, etc.). The etiological judgment of anemia is very important, with different causes and different prognosis. Except for iron deficiency anemia caused by some reasons, it is often difficult to completely cure and it is unqualified in physical examination. Common anemia has the following types:

1) Iron deficiency anemia: It is the most common anemia, which is caused by the lack of iron necessary for the synthesis of hemoglobin in the body. It is characterized by small cell hypochromic anemia. Common causes include chronic blood loss (such as menorrhagia, hemorrhoid bleeding, ulcer disease, hookworm disease, etc.) and iron malabsorption (such as after subtotal gastrectomy, long-term diarrhea, lack of stomach acid, hobby of strong tea, etc.). The prognosis depends on whether the etiology can be eliminated. If the etiology can be eliminated, anemia can be corrected quickly. The so-called simple iron deficiency anemia also refers to anemia caused by bad eating habits, menorrhagia, hemorrhoid bleeding, etc. When the hemoglobin content of this kind of anemia is not less than 90 g/L for men and 80 g/L for women, the symptoms are not obvious, and the cause is easy to eliminate, which has little impact on the body. After the cause is eliminated, the hemoglobin content is easy to return to normal and the prognosis is good, so it can be treated as qualified.

2) Aplastic anemia: referred to as aplastic anemia, is a syndrome characterized by pancytopenia caused by bone marrow failure caused by various causes. The common causes are drugs, chemical poisons, ionizing radiation, virus infection and so on. Aplastic anemia can be divided into acute type and chronic type. Acute type has an acute onset and rapid progress, and its main clinical manifestations are bleeding (such as gastrointestinal bleeding, hematuria, fundus hemorrhage and intracranial hemorrhage, etc.), which is easy to be complicated with infection and has a high mortality rate. The onset of chronic type is slow, and anemia is the main manifestation. The course of disease is long, and remission and attack can alternate repeatedly, and it will not heal for many years. Once the disease is diagnosed, it is concluded that it is unqualified.

3) megaloblastic anemia: anemia caused by DNA synthesis disorder caused by folic acid and/or vitamin B12 deficiency. It is characterized by an increase in the volume of hematopoietic cells, involving red blood cells, granulocytes and megakaryocytes. Clinically, it often shows pancytopenia with gastrointestinal symptoms. The common reasons are long-term vegetarian diet, partial eclipse, improper cooking of vegetables, improper dieting, malabsorption caused by gastrointestinal diseases, taking drugs that interfere with the absorption of folic acid and/or vitamin B12, etc. Once the disease is diagnosed, it is concluded that it is unqualified.

4) Tumor anemia: anemia caused by blood tumor (such as leukemia, lymphoma and myeloma) or solid tumor infiltrating into bone marrow or abnormal bone marrow hyperplasia (such as myelodysplastic syndrome). Once the disease is diagnosed, it is concluded that it is unqualified.

5) Hemolytic anemia: It is caused by the accelerated destruction of red blood cells, which exceeds the compensatory ability of hematopoietic function of bone marrow. Its main features are anemia, jaundice, splenomegaly, reticulocytosis and myeloerythropoiesis. The causes of hemolysis can be caused by genetic defects of red blood cells such as structural and functional defects of red blood cell membrane and enzyme defects, and can also be caused by acquired factors such as infection, drugs, physics and chemistry, immunity and metabolism. According to the main sites of red blood cell destruction, it can be divided into intravascular hemolysis and extravascular hemolysis. Both of them are unqualified conclusions.

3.1.2 Polycythemia refers to the fact that the number of red blood cells, hemoglobin content and hematocrit per unit volume of blood are significantly higher than the reference value. Usually, polycythemia can be diagnosed by hemoglobin ≥180 g/L, red blood cell number ≥6.0×1012/L or hematocrit ≥0.55. There are many causes, which can be relative polycythemia caused by decreased plasma volume, secondary polycythemia caused by tissue hypoxia, and true polycythemia (also known as primary polycythemia) with unknown reasons. Whether the patient with secondary polycythemia is qualified or not depends on the etiology. If the hemoglobin content and red blood cell count caused by temporary dehydration slightly exceed the reference value and can be corrected by normal drinking water, a qualified conclusion can be made; For those caused by other causes, the unqualified conclusion should be made according to the nature of the primary disease.

1) Secondary polycythemia: Tissue hypoxia caused by various reasons can lead to compensatory erythrocytic proliferation, that is, secondary polycythemia. The common causes are excessive smoking, high altitude polycythemia, cyanotic congenital heart disease, chronic obstructive pulmonary disease, tumor, kidney disease, obesity-pulmonary ventilation syndrome and so on.

2) polycythemia vera: it is a chronic myeloproliferative disease with abnormal proliferation of erythroid cells, with slow onset, characterized by dark red skin and mucous membrane, splenomegaly, increased red blood cell count and blood volume with pancytocytosis, and often nervous system and blood circulation dysfunction, thrombosis, heart failure, etc. Once the disease is diagnosed, the conclusion is unqualified.

3.1.3 Leukocyte diseases include all kinds of leukopenia and hyperplasia diseases.

1) Leukopenia and agranulocytosis: Leukopenia refers to peripheral blood white blood cell count < 3.5×109/L, in which neutropenia accounts for the vast majority. When the total number of neutrophils is < 0.5×109/L, it is called agranulocytosis. The causes of both are roughly the same. The most common causes are drug reactions (anti-tumor drugs, immunosuppressive drugs, antibiotics, antithyroid drugs, antiarrhythmic drugs, antihistamines and sedatives, etc.), radiation and chemical damage, immune-mediated bone marrow damage, bone marrow infiltration by abnormal cells (such as tumor cells), some bacterial and viral infections, and granulocyte maturation disorders (such as folic acid and vitamin B12 deficiency). In addition, abnormal distribution in blood pool, increased demand and accelerated consumption and destruction can also cause this disease.

Because most of the causes are acquired factors, the unqualified conclusion is made before the causes are eliminated and the total number of white blood cells or neutrophils is not restored to normal and stable.

2) neutropenia: refers to the number of neutrophils in peripheral blood > 7.0× 109/L. The main causes are acute infection, tissue necrosis, severe burns, poisoning, drug reaction, myeloproliferative diseases (chronic myeloid leukemia, polycythemia vera, primary thrombocytosis, myelofibrosis), and some malignant tumors. It can also occur due to physiological reasons such as pregnancy, emotional excitement, strenuous exercise, etc. Whether the disease is qualified or not depends on the etiology. For those who may be caused by mild inflammation, exercise or emotional factors, white blood cells are slightly elevated and can return to normal after reexamination, a qualified conclusion can be made.

3.1.4 Malignant lymphoma refers to a malignant tumor originating in the immune system (lymph nodes or extra-nodal lymphoid tissues), which is characterized by a large number of proliferation of lymphocytes and/or histiocytes. Clinically, it often shows painless and progressive lymphadenopathy, fever, hepatosplenomegaly, cachexia and anemia in the late stage. Once the disease is diagnosed, the conclusion is unqualified.

3.1.5 Multiple myeloma is one of the most common malignant plasma cell diseases, which is characterized by the tumor proliferation of monoclonal plasma cells, thus destroying bone tissue. The main clinical manifestations are bone pain, pathological fracture, anemia, hypercalcemia, renal function damage and easy infection. Once the disease is diagnosed, the conclusion is unqualified.

3.1.6 Hypersplenism is a syndrome, which can be caused by a variety of primary or secondary causes, such as infection, congestion (heart failure, liver cirrhosis, portal vein or splenic vein obstruction, etc.), abnormal immune response, myeloproliferative diseases, etc. The clinical feature is splenomegaly with decrease of red blood cells, white blood cells and platelets alone or simultaneously. Once the disease is diagnosed, the conclusion is unqualified.

3.1.7 The normal hemostasis mechanism of hemorrhagic disease is accomplished by the synergistic effect of blood vessels, platelets and coagulation mechanism. Obstacles in any one aspect can lead to abnormal bleeding, that is, excessive bleeding, which is called hemorrhagic disease.

1) Thrombocytopenia means that the platelet count in peripheral blood is less than 100× 109/L.. When the platelet count is lower than 50×109/L, there may be bleeding, and when it is lower than 20×109/L, the bleeding symptoms will be aggravated, such as skin and mucous membrane bleeding (diameter < <2 mm), purpura (diameter 3 ~ 5 mm) or ecchymosis (diameter > 5 mm), gingival bleeding, nosebleed, and even visceral bleeding, such as blood in stool and urine. There are many and complicated causes of thrombocytopenia, which are difficult to correct in most cases. As a physical examination, there is no need to make etiological diagnosis. Once thrombocytopenia is diagnosed, it is generally concluded that it is unqualified. If it can be confirmed that there is a temporary slight decrease in platelets caused by virus infection, drug factors, etc., and there is no bleeding tendency, those whose platelet count can return to normal level after eliminating the above factors can be treated as qualified.

2) Thrombocytopenic purpura: It belongs to a type of thrombocytopenia, including idiopathic, secondary and thrombotic thrombocytopenic purpura, and its common feature is bleeding with thrombocytopenia. It is not difficult to diagnose the disease according to the clinical manifestations and laboratory examination. As a physical examination, there is no need to make a classified diagnosis. Once diagnosed, make an unqualified conclusion.

3) Henoch-Schonlein purpura (Henoch-Schonlein purpura) is a common allergic hemorrhagic disease, which is mainly caused by the increase of capillary wall permeability and brittleness due to the allergic reaction of the body to certain substances, leading to exudative bleeding. The main causes are infection, drugs, food and other factors. According to the clinical manifestations, it can be divided into simple type, abdominal type, joint type, renal type and mixed type. Once the disease is diagnosed, the conclusion is unqualified.

4) Hemophilia: It is a group of hemorrhagic diseases caused by hereditary thromboplastin production disorder, characterized by positive family history, childhood onset, spontaneous or mild traumatic bleeding, hematoma formation and joint bleeding. This disease is a lifelong disease, and there is no radical cure. Once diagnosed, it is unqualified.

3.1.8 Leukemia is a malignant tumor of hematopoietic system, accounting for about 5% of the total cancer incidence. It is characterized by the tumor proliferation of a certain type of leukemia cells in bone marrow or other hematopoietic tissues, and infiltration into other organs and tissues in the body, which inhibits normal hematopoiesis and produces corresponding symptoms and signs. Anemia, fever, infection, bleeding and swelling of liver, spleen and lymph nodes in different degrees are common in clinic. Once the disease is diagnosed, the conclusion is unqualified.

3.2 Diagnostic points

3.2.1 Iron deficiency anemia

1) Key points of medical history inquiry: whether there is a history of chronic blood loss (such as menorrhagia, ulcer bleeding, hemorrhoid bleeding, etc.) and primary diseases that cause iron absorption disorders (such as subtotal gastrectomy, atrophic gastritis, long-term diarrhea, etc.), and pay attention to finding etiological evidence of anemia; Whether there are symptoms of anemia, such as dizziness, fatigue, palpitation and shortness of breath after activities.

2) Physical examination points: Pale skin mucosa is the main sign of anemia, and it is generally reliable to observe nail bed, palm skin wrinkles, oral mucosa and eyelid conjunctiva. Pay attention to other signs such as angular stomatitis, glossitis, and increased heart rate.

3) Auxiliary inspection points:

Blood routine: it is the main basis for diagnosis of anemia, which can be analyzed by automatic blood cell analyzer. Iron deficiency anemia is characterized by small cell hypopigmentation anemia. Generally, the diagnosis can be confirmed by routine blood examination combined with medical history and signs.

Reticulocyte count: It should be used as a routine supplementary examination in anemia patients. The reticulocyte count of patients with iron deficiency anemia is mostly normal.

When the nature of anemia cannot be determined, further testing items can be selected according to local conditions, such as determination of serum ferritin, serum iron, total iron binding capacity, etc., to determine whether it is iron deficiency anemia, and to further find out the cause of iron deficiency, so as to make a qualified conclusion.

3.2.2 Aplastic anemia

1) Key points of medical history inquiry: Pay attention to inquire about possible causes (virus infection, taking drugs, working environment exposed to radiation, toxins or chemicals, etc.), onset time, anemia symptoms (fatigue, dizziness, palpitation, shortness of breath, etc.), susceptibility to infection (frequent fever) and bleeding history (nosebleed, gingival bleeding, conjunctival bleeding, hematemesis, hemoptysis, hematochezia, etc.).

2) Physical examination points: Pay attention to whether the skin and mucosa are pale, bleeding, ecchymosis, hematoma, fever, infection, etc.

3) Auxiliary inspection points:

Blood routine: the main manifestation is the decrease of whole blood cells (red blood cells, white blood cells and platelets). If only red blood cells decrease, it is pure red blood cell aplastic anemia. Aplastic anemia is characterized by positive pigment cell anemia.

Reticulocyte count: significantly reduced.

As far as the physical examination of civil servants is concerned, as long as it is found to be pancytopenia, it is concluded that it is unqualified, and it is generally unnecessary to make an etiological diagnosis of pancytopenia.

3.2.3 Megaloblastic Anemia

1) main points of medical history inquiry: whether there are common causes of folic acid and vitamin B12 deficiency (such as long cooking and heating time, partial eclipse, complete vegetarian diet, chronic gastrointestinal diseases, taking drugs that interfere with folic acid and vitamin B12 absorption, etc.), anemia symptoms (fatigue, dizziness, palpitation, shortness of breath, etc.) and accompanying digestive tract symptoms (such as loss of appetite, nausea, diarrhea, etc.).

2) Physical examination points: Pay attention to whether there are signs of nervous system such as pale skin and mucous membrane (same as iron deficiency anemia), atrophy or disappearance of tongue nipple, abnormal muscle strength and walking disorder.

3) Auxiliary inspection points:

Blood routine: it is characterized by large cell anemia, and white blood cells and platelets are often reduced.

If the nature of anemia cannot be determined, further tests can be selected according to local conditions, such as the determination of serum vitamin B12, folic acid and erythrocyte folic acid, so as to establish the diagnosis and conclusion.

3.2.4 Bone marrow disease anemia

1) Key points of medical history inquiry: whether there is a history of primary diseases (acute and chronic leukemia, lymphoma, multiple myeloma, malignant histiocytosis and metastatic cancer, etc.) causing myelopathic anemia, and whether there is a history of bone pain and fracture.

2) Physical examination points: Pay attention to anemia, hepatosplenomegaly and related signs of primary diseases.

3) Key points of auxiliary examination: Routine blood examination showed normal cellular anemia.

For anemia, bone pain with unexplained hepatosplenomegaly and other suspicious cases, consultation can be organized or done if necessary.

Step-by-step examination, such as whether there is bone destruction on bone X-ray film, whether there are tumor cells on bone marrow film, and whether there is hemogram of young erythrocytes, etc., to make a clear diagnosis.

3.2.5 Hemolytic anemia

1) Key points of medical history inquiry: intravascular hemolysis is acute, mostly serious, and rare in physical examination; If the disease is found in physical examination, it is mostly caused by chronic extravascular hemolysis, and the onset time of pallor and fatigue should be asked. Congenital patients often have the disease since childhood, and acquired patients should be asked if they have blood transfusion, taking special drugs or food and related primary diseases.

2) Physical examination points: Pay attention to signs such as pale skin and mucosa, increased heart rate, yellow sclera, hepatosplenomegaly, etc.

3) Auxiliary inspection points:

Blood routine: normal cellular anemia.

Reticulocyte count: more elevated.

Generally, anemia can be diagnosed according to the characteristics of anemia and jaundice, splenomegaly and elevated reticulocyte. Suspicious cases can be further examined, such as serum bilirubin (the characteristic of this disease is mainly indirect bilirubin increase), free hemoglobin, hemoglobinuria, hemosiderosis, etc., in order to further diagnose.

3.2.6 Polycythemia

1) Key points of medical history inquiry: whether there are chronic hypoxic diseases (such as pulmonary heart disease, congenital heart disease, severe sleep apnea syndrome, etc.), plateau living history, physiological dehydration history, etc.

2) Physical examination points: pay attention to the presence of bloody appearance such as red and purple face, signs such as splenomegaly and hypertension.

3) Key points of auxiliary examination: Hemoglobin ≥180 g/L, red blood cell count ≥6.0×1012/L, white blood cells and platelets are also increased.

3.2.7 Leukopenia and agranulocytosis

1) Key points of medical history inquiry: whether there is the cause of the disease (such as drugs, poisoning, infection, lack of some nutrients, etc.) and the history of secondary infection.

2) Key points of physical examination: The disease generally has no positive signs, and it is mainly diagnosed by medical history and blood test.

3) Key points of auxiliary examination: The white blood cell count of routine blood examination is lower than the lower limit of reference value, and red blood cells and platelets are generally normal. According to the degree of leukopenia, the diagnosis is leukopenia or agranulocytosis.

3.2.8 Neutrophilia

1) Key points of medical history inquiry: Are there any causes of neutropenia, such as acute infection, tissue necrosis, severe burns, poisoning, drug reaction, myeloproliferative diseases (chronic myeloid leukemia, polycythemia vera, primary thrombocytosis, myelofibrosis), and some malignant tumors.

2) Physical examination points: focus on checking whether there are related signs of primary diseases.

3) Key points of auxiliary examination: The diagnosis can be made when the absolute value of neutrophils in routine blood examination is more than 7.0× 109/L..

3.2.9 Malignant lymphoma

1) Key points of medical history inquiry: whether there is a history of lymphoma in the past, and those with signs of superficial lymphadenopathy should focus on the progress of lymphadenopathy and whether there are symptoms such as pain and fever.

2) Physical examination points: whether there is superficial lymphadenopathy in the whole body, and if there is, pay attention to its hardness, activity and fusion; Whether there is hepatosplenomegaly.

3) Auxiliary inspection points:

Blood routine: anemia and increased number of lymphocytes may occur.

Chest x-ray: the mediastinal shadow is widened and hilar lymph nodes are enlarged.

Abdominal B-ultrasound: In addition to hepatosplenomegaly, retroperitoneal lymphadenopathy can be seen.

If lymph node enlargement is the main manifestation, lymph node biopsy can be taken if necessary to further confirm the diagnosis.

3.2.10 Multiple myeloma

1) Key points of medical history inquiry: The clinical manifestations of multiple myeloma are varied, and the early manifestations are mainly bone pain and easy fracture, so attention should be paid to medical history inquiry.

2) Key points of physical examination: The signs of this disease are generally not obvious, sometimes anemia can be seen, and the diagnosis mainly depends on medical history and targeted auxiliary examination.

3) Auxiliary examination points: For suspicious cases such as bone pain or pathological fracture, anemia, recurrent fever, etc., consultation or further examination can be organized when necessary, and diagnosis can be made according to whether bone X-ray film has osteolysis and bone destruction, whether bone marrow film has abnormal plasma cell increase, whether urine protein is positive, and whether plasma protein electrophoresis has M component.

3.2.11 Hypersplenism

1) Key points of medical history inquiry: Have you ever had a history of chronic hepatitis, schistosomiasis and other diseases, and pay attention to finding clues about the primary diseases.

2) Key points of physical examination: The physical examination shows splenomegaly and related signs of primary diseases.

3) Auxiliary inspection points:

Blood routine: pancytopenia or leukopenia and thrombocytopenia.

Abdominal B-ultrasound showed splenomegaly.

Generally, the diagnosis can be made according to the characteristics of blood examination, B-ultrasound examination and comprehensive judgment of the primary disease.

3.2.12 Thrombocytopenia

1) Key points of medical history inquiry: Do you have a history of recurrent skin and mucous membrane bleeding (such as nosebleed or gingival bleeding)?

2) Physical examination points: Pay attention to the nature and location of bleeding, whether there are purpura, bleeding spots on gums, bloody blisters on oral mucosa, and whether there are swelling of liver, spleen and lymph nodes.

3) Key points of auxiliary examination: When the platelet count of routine blood examination is lower than the lower limit of reference value, diagnosis can be made.

3.2.13 Thrombocytopenic Purpura

1) Key points of medical history inquiry: Do you have a history of repeated skin and mucous membrane bleeding, such as nosebleed or gingival bleeding, and do you have a family history of bleeding?

2) Physical examination points: Pay attention to whether there are purpura, bleeding spots on gums, bloody blisters on oral mucosa, and swelling of liver, spleen and lymph nodes.

3) Key points of auxiliary examination: The platelet count of routine blood examination is lower than the lower limit of reference value.

It can be diagnosed if there are bleeding symptoms accompanied by thrombocytopenia.

3.2.14 Allergic Purpura

1) Key points of medical history inquiry: whether there is spontaneous skin purpura, especially recurrent skin purpura in both lower limbs, and whether the treatment of purpura can spontaneously subside; Whether there are other types of purpura related symptoms such as abdominal pain, joint pain, hematuria, etc.

2) Key points of physical examination: Purpura simplex is only manifested in the skin. Purpura is characterized by being distributed in limbs and buttocks, mostly in the extended side, mostly symmetrical, and rashes appear in batches, which can be higher than the skin with itching; Other types of purpura may show corresponding signs before or after the occurrence of cutaneous purpura. For example, abdominal purpura may have tenderness around the abdomen, joint purpura may show joint redness, tenderness and dysfunction, and renal purpura may have edema and increased blood pressure. Combined with the characteristics of purpura, it is generally easy to diagnose.

3) Auxiliary inspection points:

Blood routine: Platelet count is normal.

Urine routine: Nephrotic purpura can have microscopic hematuria and positive urine protein.

3.2.15 Hemophilia

1) Key points of medical history inquiry: whether there is a family history, whether there is a history of spontaneous bleeding of skin and mucosa or bleeding after minor injuries, or a history of menorrhagia, trauma or abnormal bleeding during surgery, etc.

2) Physical examination points: There may be signs such as joint swelling and tenderness during the attack.

3) Key points of auxiliary examination: The diagnosis of this disease is mainly based on the medical history. If necessary, the diagnosis can be further made by hematological examination such as coagulation time and partial thromboplastin time.

3.2.16 Leukemia

1) Key points of medical history inquiry: whether there are related symptoms such as fever, bleeding and anemia.

2) Physical examination points: check whether there are bleeding spots and ecchymosis on the skin and mucosa, whether there is anemia, and whether there are signs such as liver, spleen, lymph node enlargement and sternal tenderness.

3) Key points of auxiliary examination: the total number of white blood cells can be increased by routine blood examination, and white blood cells at various stages can be seen by classification; Most of them are normal cell anemia.

Suspicious cases should be consulted by hematology department in time, and bone marrow examination should be made if necessary to make a clear diagnosis.

3.3 Precautions

3.3.1 There are many kinds of hematological diseases, and their clinical manifestations are varied. In the physical examination, we should ask and record the medical history in detail as far as possible (I should truthfully reflect it) in order to find clues about the primary diseases; Physical examination should be serious and comprehensive to avoid missing important signs; In addition to routine blood tests, auxiliary laboratory tests can be added when necessary. It is necessary to comprehensively analyze the results of medical history inquiry, physical examination and auxiliary examination to avoid missed diagnosis as much as possible.

3.3.2 Hematological diseases are mostly systemic and refractory diseases, which have serious effects on health, so they are all treated as unqualified in principle. However, some hematological diseases, whose causes are clear (such as virus infection, drug reaction, inflammation, etc.) and easy to correct, have little impact on health (such as only causing transient slight decrease or increase of platelets or leukocytes, mild iron deficiency anemia, etc.), can quickly return to normal after eliminating the causes and can be treated as qualified.

3.3.3 The etiology of hematological diseases is complex, some of which are difficult to be clear in physical examination, and the purpose of physical examination is not to find a treatment for the cause, so we should pay attention to the diagnosis of the disease and make a conclusion on whether it is qualified or not. In addition to anemia, it is not necessary to go into the etiological diagnosis and disease name diagnosis of other blood diseases, such as thrombocytopenia and purpura, and make unqualified conclusions on this basis, without making the diagnosis of thrombocytopenia and purpura.