武汉夜生活网论坛|武汉桑拿论坛|武汉狼盟|武汉品茶网

Here is the "Meet Good" column of People, and the theme of this issue of "Meet Good" is "A Guide to Eliminating Class Taste".

When it comes to "going to work", what do you think of?

Newly-graduated migrant workers feel that they are gradually infected with an old flavor, and the "clarity" in their eyes suddenly becomes strange; Friends who are caught in job burnout begin to think about how to make themselves happier since classes must be attended. There is also the real smell that emanates from the whole body after being deeply immersed in work, which suddenly reminds us whether it is time to take care of our health.

After facing the computer for a long time, the eyes and thoughts that are dry and stuck can be awakened again by handwriting and drawing. Trapped by the ensuing heavy work, you might as well try going downstairs for a walk. Take a little time to stare at a tree swaying in the sun, stew a pot of warm stomach soup, or just take a leisurely hot bath. When the taste of physics dissipates, the taste of mind can be cured bit by bit.

Going to work is indeed a big event, but it is also a big thing to protect our sensitivity to life. The excessive invasion of class flavor may make us gradually lose our perception of "ourselves" and become numb and insensitive.

After all, besides being a "working person", we can also be a person who has a good life.

Planning, writing |Jun

Edit |Chuming

Dissipate the physical class smell, and the psychological class smell can also be cured.

@ Lekszi Spray some favorite perfume

Speaking of going to class, there should be nothing faster and more direct than perfume.

Although we are not a professional perfume user, we also have requirements for station perfume. It can’t be too fragrant, but it can’t be without a sense of existence. It is best to have a low-key and gentle taste. After nearly five years of working experience,「Lazy Sunday」(the name of perfume type) is a very good choice. That’s right, every second of the workers at the station is longing for the weekend, and the perfume for working is no exception.

To tell the truth, sitting on the workstation spraying perfume, even the time for fishing is unconsciously lengthened, which is an excellent time to appreciate a perfume-the front notes smell like sweet lychee candy, followed by cold orange flowers and rose fragrance, and after a while, the elegant musk slowly emerges.

Recently, I learned a new word "busy place" by listening to podcasts. I think the presence of this fragrance has also brought me into a wonderful and fresh enchantment, so that I can’t be bothered by my busy work and temporarily calm my inner anxiety.

Tuyuan movie "Perfume"

@ West Make a soup.

My job requires frequent business trips. When you are on a business trip, you are in the company for 24 hours, and there is almost no so-called off-duty time. The whole person will live a very delicate life, and clothes and shoes will be the most comfortable to wear, regardless of whether they look good or not. It’s impossible to draw makeup outside the hotel, and your head won’t be washed. Even in a city like Shanghai, you don’t want to wear more socks when wearing slippers.

The whole person switched to work mode, so it can be said that there is no vitality at all. When you suppress the plan, it fully embodies what is called "totally embarassed, flustered, rolling and crawling". Sometimes people who look at the street through the window feel like they are in prison. This wonderful world and sunshine have nothing to do with me.

So every time I finish a business trip or write a plan, I will make a soup and smell it from the inside out. Soaking up this matter can completely relax the nerves of the whole body, clear the brain and wash away the mess. Generally, a better soup spring will provide very expensive body lotion and hair care essential oil. After the whole body is fragrant, I will feel "I am alive again!" 」

Tuyuan drama "Crayon Shinchan"

@momo 27 years old Don’t want to go to work, then wash your hair.

For a time, a word was particularly popular-"disgusting to wear." The matching high-frequency phrase is "going to work", which means wearing slippers and underpants, taking a take-away bag as a bag, focusing on a casual one, "almost got it", and people will win when they arrive at the station.

This is probably the change that many people will have after working for a period of time. Many people say that class taste is a state of mind, but class taste is sometimes really specific: I washed my hair and made up every day just after graduation; Gradually, do not wash your hair, just wash Liu Haier, and clip it up with a shark clip behind it; To wear glasses and a hat, grab an old dress from a stool and go out with a broken face.

For a while, I still believed in this truth. Anyway, the company really didn’t care about anything, but occasionally when I saw myself in the reflection of the subway glass, there was still a voice in my heart: Ah, I’m so sloppy.

exist「Sick of going to work」In those days, I was always fidgeting and my work efficiency was low. It’s not for the sake of "serving the United States", but the combination of these small discomforts can make me find many excuses for not doing my work well. In the end, I still have to work overtime to finish my work.

After listening to my confusion, a friend concluded that behind the invasion of Ban Wei, people are actually losing control of their own bodies. Perhaps, at the beginning, the concession was just not to wash your hair and eat breakfast, and then it became more and more out of control until people suddenly realized this at a certain moment, but it was hard to reverse it at that time. The next day, I washed my hair for a long time before going to work. Sure enough, I got a lot of work done, and I was able to socialize and find someone to chat with.

It’s important to strive for more than half an hour’s sleep every day, and it’s also important to take care of yourself. Anyway, you have to work for a long time, and you have to stick to something to achieve sustainable development, haha.

Tuyuan drama series "Little Forest Winter and Spring"

Small fork The "intracranial SPA" brought by the smell of citronella and lemon

Two years ago, in the autumn, I didn’t go out for a long time. It was an increasingly beautiful autumn in Beijing outside, and the room was full of class flavor. One day, I don’t know what insect bit me. I rummaged through the closet to find a bottle of Thai mosquito repellent and itching spray. At first glance, it was expired. I tried to spray it. It was so fragrant, with a faint smell of citronella. I felt like I was back in the ancient city of Chiang Mai in an instant. I was lying in the courtyard of the homestay, barefoot, drinking iced fresh coconuts, with tall palm trees on my head. On the same day, I took this expired bottle of mosquito repellent water and sprayed it several times at home, wanting to wear Southeast Asia immediately.

Later, I collected a lot of things with the flavor of citronella, lemon, orange peel and grapefruit, hoping that my home would always exude a touch of Thai flavor. For example, when using an aromatherapy humidifier, I like the essential oil with the flavor of "Lemon Citronella" best. Just two or three drops will fill the whole room with the refreshing citronella flavor. Citronella and lemon, this has a magical power to CP. No matter how the brain knots and twists the bar, the second you smell it, it’s like doing something.「Intracranial SPA」.

Yes, the word "Southeast Asia" is like the antonym of Banwei. It is stretched, relaxed, wild and watery. Everyone wears flip-flops, sits in the night market square, drinks beer, eats grilled fish and cold mango without thinking about anything, and can also ride a small electric motorcycle and shuttle through the narrow streets. There is no traffic jam and no morning rush hour. You don’t have to wait in line to eat, just walk into a small shop and you can eat delicious soup powder.

To some extent, the fragrance is my arbitrary door. Although my body is still in Beijing, my soul can go for a ride in Southeast Asia with lemongrass and lemongrass, and then come back to work.

Thailand full of lemon and citronella

How can new workers call back their former "clearness"

@ 1027 25 years old Old taste

Since I started to work, I smell old and don’t fit my physiological age. I almost don’t know myself in the mirror when I wash in the evening.

Fortunately, there is a university near my work unit, and now people from other schools can make an appointment to enter the school. I have always been very interested in fields other than my major, such as sociology, anthropology or art. Every time I go to the university to attend an unfamiliar course, the taste of the class automatically disappears a lot.

Audited courses

@zyl 24 years old No longer carefree

One day when I got off the bus, the sun shone on my face, but I found it annoying. I used to like the sun in late autumn and early winter, perhaps because I had to go to work later. This discovery and change made my mood very complicated. I changed from a carefree student to an office worker. I thought my mentality would not change, but I also quietly got a heavy class flavor.

Later, I used my salary to go to the concert of my favorite singer, and at that moment I felt that I was back.

@ Ayue is 23 years old. Woody tone

As soon as I enter the office, I can smell a kind of woody fragrance. Simply speaking, my station seems to be mine.「coffin」Ok.

A few days ago, I turned to the photo album of my freshman year without makeup. At that time, my eyes were full of "stupid clarity", and at first glance, I was a person who had never been to work.

The best way is to meet your best friends from your school days. You must meet them, not just by phone. You will find that it seems that you have returned to the original time at once.

Tuyuan drama "Restart Life"

Pudding Dim eyes

When I first joined the company last year, the intern saw me at first sight and said, I think there is still light in my eyes. But soon I felt that there was always one stone-like task after another, and I had to bite the bullet and break it. If she sees me again, will she find that my eyes have faded?

I don’t need to work in class, but I always stay with the computer day and night. Ban Wei, to me, is like the smell of the living dead. I kept tapping on the keyboard and charging the computer, but my hair was greasy and groggy, and I could fall asleep at any time.

In order to change this state, my colleagues recommended a method to me: set a time when I don’t work, for example, after 10 pm, no matter how much unfinished work there is, don’t do it again. Not staying up late is a respect for the body. With the ddl of the day, the work efficiency during the day will be higher. The evening time should be your own, even if you sleep directly, it is much better than endless work.

Tuyuan drama series "I, get off work"

@cc 25 years old A cloud of brain fog

The class smell is probably that I woke up before the alarm clock rang, and the skylight at 5: 30 in the morning was lightly printed on the quilt through the curtains. Looking at the white wall of the rental house, I suddenly found that my alertness and vitality as a student were gone forever.

The brain is like a rusted gear, and it is difficult to engage in any activities that require deep thinking after work, accompanied by symptoms such as forgetting things and being slow to respond.

Until I got a kitten. After returning home from a long commute, when I opened the door, I saw such a little guy coming to meet me with his head poked around, and the smell of class vanished. When the work is not smooth, the thought that there is such a small life at home that depends entirely on itself, its wet nose, round skull with body temperature, and belly falling together when sleeping gives birth to the motivation to persist. After all, kittens save mankind!

Since classes must be attended, how can we be happier?

@ Nini is 21 years old Appreciate one’s beauty

I feel very tired after a day’s work. Later, I found that as long as I put a good-looking mirror on the workstation, I can enjoy my makeup infinitely every day, and then I feel much better inexplicably! Let’s stop being narcissistic and ashamed!

@ Mu Zi is 28 years old Dancing in the middle of the week and cooking on weekends.

Eating takeout every day, every day at two o’clock and one line, dressed in plain clothes, life has become boring, as if falling into a certain cycle, often feeling boring and not interested in doing things.

Later, my friend came to my house to cook a meal, and I accompanied him from buying vegetables, cutting vegetables, cooking and cleaning the kitchen. I watched him busy but orderly, and suddenly I felt very envious. Since then, I decided to cook at least once a week to regain the fireworks of life. Now I will be very happy to think about what to eat at night when I get off work early.

I will go dancing in the middle of the week when I have plenty of time, and I usually choose Wednesday, because I find that once I set something I look forward to in the middle of the week, I will be very hopeful to go to work on Monday!

My cooking

@Tamako 35 years old Pack takeout in a rice bowl

The artifact I want to recommend is a rice bowl-an ordinary rice bowl for eating at home.

For a person with a very high Engel’s coefficient, the most prominent taste in the "class flavor" is the same "take-away flavor"-the hot air of the food is transpiration with the take-away plastic box, which is like the last "production line" of food processing. Brush them all with a unified flavor, spoon by spoon, along the nasal cavity, to the oral cavity, to the abdominal cavity and then to the pelvic cavity …

Until noon one day, I bought a bag of semi-finished vegetable rice in the supermarket downstairs of the company. Suddenly I found that I didn’t have a heating container, so I bought an ordinary porcelain rice bowl-there were already many glass lunch boxes at home, and I didn’t want another one. Unexpectedly, it opened the door to a new world. The moment I took this bowl of hot rice out of the microwave oven, I felt that I was eating a freshly cooked meal instead of a semi-finished product.

From then on, every take-away meal I ate in the company will be put into this porcelain rice bowl, and then I will eat it with the tableware I brought from home. I feel that every bite I eat is not contaminated with "class flavor" and there is an atmosphere of eating at home.

@ Jiangyue Sun persimmon

It’s time to focus on throwing takeout boxes when you realize that you are full of "class smell". Every day’s heavy work seems to have swallowed up all the energy. When it comes to meals, we have to consider what to use to fill our stomach. First, we feel that all kinds of takeout are not delicious, expensive and unsanitary, so we think about how to do something simple-first steam the rice (eating rice is the stubbornness of southerners), then wash the vegetables, stir fry, lift the pot, wash the dishes and mop the floor after eating-just think about the process again. Ah, let’s order takeout.

But I always forget to throw away the take-away box. At one time, boxes for several days accumulated together, mixing a complex smell of different food fermentation. At that moment, "Banwei" was visualized in the nasal cavity, and I felt an urgent need to do something to get rid of this smell.

I live in the suburbs of Beijing. When I go out on weekends, I can see Huang Chengcheng persimmons hanging on wild trees of different heights. No one picks them, and the over-ripe persimmons fall and rot in the fields. The story of drying persimmons in "Little Forest in Winter and Spring" jumped into my mind, imagining how beautiful it would be to eat a persimmon with a cup of hot tea when it is cold. So I rushed to the field, picked a lot of persimmons, and rushed home for an operation. Finally, I strung the processed persimmons with thin threads and dried them on the balcony, which looked particularly beautiful like a small lantern. During the ten-day drying cycle, the sweet smell of persimmon outweighed the take-away taste.

Drying persimmons like in the TV series "Little Forest"

@ 枹枹枹 momo Go for a walk

I have carefully examined it in the mirror. After five minutes’ examination, I have come to the conclusion that the heaviest taste of Ban is in my eyes.

This conclusion was reached after dressing up one morning. After I put on my makeup, I looked at myself in the mirror. There was no flaw in my makeup, my dark circles were covered tightly, and my eyelids even lit up with flash films, but no matter how I looked at it, I felt uncomfortable. After careful investigation, I found that the original problem was the eyes. There seems to be a fatigue in my eyes, which can’t be covered by a good concealer.

There are still some clues to the specific disassembly. The weakness of the upper eyelid leads to listlessness-often staying up late, making it difficult for the pupils to focus, distracting their eyes, and faintly revealing a feeling of "being alive and dying"-caused by long-term computer exposure. To sum up, the crux is "class flavor".

I was a little shocked by this discovery, because I was doing my favorite job, so I always felt that I was far away from class. But when I think back to the choking moment when I want to breathe out of the water, it is when I reply to work information intensively, so I realize that there is a kind of fatigue, which is called interpersonal fatigue.

Therefore, I have cultivated a most economical way to go to class-walking. And it is the simplest way to walk without any blessing of online celebrity route.

When I walk, I will put my mobile phone in my bag, look up at every grass that passes by my feet, and look at the surrounding buildings and the sky overhead. All these can make me feel relaxed. I will walk very slowly, and behind my hands, I feel like an old man’s sight, especially in the subway station full of people, which is in sharp contrast with the people around me. This extremely slow speed will bring an illusion to my brain: I seem to have retired, and no one has to wait on me without DDL. I feel refreshed after every walk. A five-minute walk will keep me as a "grandson" on WeChat for another hour.

Lovely leaves found while walking.

@ Geometry Try handwriting.

After working in front of the computer for seven or eight years, I suddenly found it difficult to write some words outside of work with the computer. As long as you put your hands in front of the keyboard, an invisible frame will automatically appear hanging over your head. It’s not DDL’s sense of urgency, but it’s a kind of … interference?

It is a feeling that is hard to describe. To paraphrase the metaphor that has been used badly in the past two years: wilderness and track. When I use the computer, it’s like putting my head on the track, thinking like a train, step by step, reaching the finish line; But as long as you pick up a pen and paper, you will return to the wilderness in an instant, free, free and obedient.

My "going to class to taste Dafa" is so ancient (old) that it is to resume handwriting. It’s not a delicate handwritten account, nor beautiful hard-written words. Just dig out a simple notebook and take it with you every day, and write whatever you think of.

I’ve written three or four little notebooks this year. When I suddenly open them, it’s like the author eating poisonous mushrooms. Sometimes it’s poetry, sometimes it’s hormones, sometimes I write about the adventures in my journey, sometimes I’m worried about the kitten’s weight loss, and then I’m thinking about religion and art. I don’t know why, after turning off the computer and using my mobile phone, my sensibility is more acute, and I have no purpose, and I don’t seek efficiency.

Life often runs fast, wrapped in dust, melon skin, time, talk in dreams, washing powder, trivial work, love and gifts. Because it is too fast and complicated, it is always too late to look closely, and it gradually becomes blurred. The record is a kind of detached examination, which can anchor the life rushing forward, such as putting a few commas on a long sentence, making people stop to look at the faded blue curtains, caring about the cold air on their faces after beginning of winter, staring at the stars, eating seriously, salvaging the phone that just dialed and hung up immediately from memory, watering the plants … Life provides content for the record, and the record also reminds us how to live tastefully.

I wanted to give this old-fashioned but happy Amway to my friends who often work at their desks at computers, but after thinking about it, I thought I could give it to everyone.

Don’t believe that writing poetry is narcissism, and keeping a diary is melodramatic nonsense. It is a great thing to protect one’s sensibility and keep one’s enthusiasm and curiosity about life, which is always worthy of praise.

My notebooks

Less entanglement with others and more attention to nature.

@ Melon is 25 years old

Less entangled with people, more natural.

@ Tomato is 24 years old Get off work early

I realized that my class was in the middle of the night when I got off work and took a taxi. I wanted to say thank you to the master, but I blurted out "Received".

Although I lack the courage to leave my job, and if I have to stay up late, my recent attempt is to get off work at 2 o’clock, but I will watch my favorite film and television works until 4 o’clock. Then buy yourself a bouquet of discounted clearance, and you will find that there is nothing wrong with clearance. With a little water and nutrient solution, it will still bloom wantonly, just like me.

@Wilde 25 years old go on a journey

Every Monday, dark circles can always fall to the chin, and when I sit in the company, I feel black all over. On rainy days, it’s not air-conditioning water vapor that evaporates upstairs in the company, it’s my resentment.

Our company works from home every Friday, which has both advantages and disadvantages. The advantage is that it is very free, and the disadvantage is that it will make people feel that the home has become an office environment. I need to leave my city as far away as possible. The greater the difference between where I go and the city where I work, the more I can feel vitality. Just like after the computer is forced to restart, a lot of background software is turned off and it can continue to run smoothly.

@ 京京京京 27 years old Draw a picture.

My work often requires timely response. When I am awake, I feel that my work is like a cover. Even at home, I always feel like sitting at a workstation. Where I am, Benwei is there.

In order to get rid of the taste of class, I began to save myself: pick a night to make sure I won’t be disturbed, put my mobile phone aside and concentrate on painting. Before painting, meditate for 5 minutes, grasp a feeling and start painting. If you don’t know what to draw, there is a trick. At first, you can only draw on a relatively small piece of paper (such as a quarter of A4 paper), so the burden will not be too heavy.

One day after work, I posted my latest painting on the wall, and then nailed the air-dried roses with blue and purple stripes to my photo wall, feeling the long-lost happiness. Looking around again, my plants, paintings I created, my favorite books, French fries freshly baked in the air fryer, newly changed sheets, cervical massagers and calcium tablets given by my friends …… These things make me feel very rich, and I feel that I am not only a working "cow and horse", but also a person who can create freely and live a good life.

In any case, I hope everyone can find some daily anchor points in their lives, so that they can get out of the "glass cover" of work and breathe deeply!

Haruko When "space junk" for a while

I forgot which writer interviewed me and said, "In real life, happiness is not reflected in laughter, and pain is not reflected in crying. When a person is happy, he is very sloppy in doing things."-My class flavor is procrastinating, and I have to pave the way for a long time before starting work.

When I am anxious and procrastinating, I will open a popular science video of bilibili, or open a popular science book like The String of the Universe. No one may believe it when you say it. I like relativity very much. It is really wonderful, and there are many problems that can be expanded around a simple formula. For example, where did our last second go? Is light waves or particles? What is the relationship between the speed of light and the birth of this universe? Each one is enough for me to study for most of the day.

The world reshaped by relativity is huge, profound and poetic. It may be hard to imagine that every photon of light we see comes from billions of years before the birth of the universe. They are brand-new and the oldest. They stand at the beginning of time and arrive at the end of time at the same time. They see the beginning and end of everything, the fate of everything changes and the joys and sorrows of the world. In the eyes of photons, everything happened and nothing happened.

Every time I see these, I feel that people are really small! What an insignificant moment life is, and what is my job as a modern human being? It’s better to go downstairs and bask in the sun and pay a tribute to the light from 4 billion years ago. I think the light is telling me, "Don’t worry, anxiety is nothing.".

Once when I told my friend Xiao Jiang about this hobby, she commented bitterly, "Don’t talk about the taste of class, it’s all gone." And I just asked her slowly, "Now, do you believe in light? 」

Tuyuan movie "The Theory of Everything"

Sleeper Raise yourself again

My way to deal with the taste of class is to "raise myself again."

In addition to physical cleanliness (soaking in a hot bath without any purpose), I have done many things, such as cooking a pot of corn sparerib soup with peeled chestnut kernels in it. A good soup is a steamer for the soul, because I spent a very anxious week at work, and now these anxieties are melted in the steam of warm soup.

And washed my eyes. Really go outdoors to see autumn, and look at a very specific, three-dimensional, round tree in the sunset. On the way home, I saw the thick leaves blown off by the wind in the flower bed. Without hesitation, I stood up and stepped on them to my heart’s content. I felt that they were ten centimeters thick, like fallen leaves like Napoleon cake.

I received a pot of Crab Claw Orchid with bud from a distant friend (because I can never raise it to bloom). According to the tutorial he sent, I carefully unpacked it, arranged it, and agreed to inform him when it bloomed.

For me, removing the smell of class is actually trying my best to save myself. Save your own life and your own time. These things can make me feel my existence-it turns out that I still have some time just to live, not to exchange money for the equivalent exchange.

Crab claw orchid sent by old friend Chen Jianyi.

An egg

@ Li Shutong is 26 years old Run against the social clock

What I hate most is the smell of second-hand smoke from my colleagues. As a cheerful person, I was even advised that "since second-hand smoke is harmful, you might as well join us for a cigarette".

In addition, there is a smell of class that I can’t smell. I am so greasy by my preaching to others. At that moment, my mind flashed back to some "office rules" that I heard from my senior colleagues when I first went to work, and now I have become the most annoying thing.

Later, I made up my mind to go to graduate school at the age of promotion, salary increase and marriage. When riding a bicycle and crunching on the road full of fallen leaves, I felt that love, hope and poetry were within reach. Before you want to change, it is extravagant to talk about love. Everything is about moderation, low-key and equivalent exchange. Before you do anything, you must first ask yourself if you deserve it. Complaining that colleagues smoke inappropriately, that’s what leaders should take care of … These feelings of unworthiness constitute the source of my class’s taste, but taste is taste after all. Now, standing on campus, I begin to understand that class’s taste is only a discipline after all. Running counterclockwise may not gain anything, but it won’t lose anything.

Tuyuan drama series "Little Forest Winter and Spring"

1905 movie network news It is reported that the director will participate in the creation of the film. The movie "Anger for 12 Hours" will focus on the story of China’s tough guy’s foreign rescue. This 12-hour journey to the limit of anger will allow the audience to follow the lineup of gold-medal films and watch together how China men lead their compatriots to escape from the life and death sniper with great disparity in strength.　

Looking at the past works of Hong Kong director Jing Wong, most of them focus on Hong Kong martial arts and comedy films, such as He, and most of these works are classics in Hong Kong films, so he was named "Hong Kong film genius". Since the new century, director Jing Wong has begun to broaden his career path and appeared in the public’s field of vision as a producer. In recent years, he has been cooperating with directors from all over the world to produce many action films and put out a series of acclaimed and blockbuster films.

"12 Hours of Anger" is also a new attempt by Jing Wong in action movies. The partner said: "It is a great honor to invite director Jing Wong to participate in the production of" 12 Hours of Anger "and look forward to the successful completion of the film." .　

The action war movie "Anger for 12 Hours" was produced by Jing Wong and Wang Guanqiu, with Liu Tianxiao, director Wu Hao, screenwriters Wang Guanqiu, Xu and others as the leading producers. This movie only tells the story of 12 o’clock, so that everyone can look forward to seeing the ferocity of China boys together.

　　Bathing is supported by a shower stool, daily life is assisted by assistive devices, and delicious meals can be eaten in the elderly canteen at home … … In recent years, all localities and departments have taken the aging transformation as the starting point, innovated ways and means, and actively created a livable environment for the elderly. The sense of acquisition, happiness and security of the elderly have been continuously improved, and the construction of an elderly-friendly society has taken positive steps.

　　According to the data, by the end of 2022, there were more than 280 million elderly people aged 60 and over in China, accounting for 19.8% of the total population, of which 210 million were aged 65 and over, accounting for 14.9% of the total population. With the aging problem becoming more and more prominent, the transformation of social adaptation to aging is becoming an important task. What is the main work and innovation highlights of the aging transformation? This newspaper interviewed this.

　　Home improvement

　　Let life be less "bump"

　　The implementation of home aging transformation is an important guarantee to actively cope with the aging population, promote the development of healthy aging and meet the new expectations of the elderly for a better life.

　　"After the transformation, my own actions are convenient, and the children have a lot of peace of mind." A few days ago, Hu Bizhen, an 80-year-old man, was very satisfied with the aging renovation at home.

　　Hu Bizhen is a resident of Wenxin Garden Community in Xingzhouba Community, Gao Qiao Street, Huichuan District, Zunyi City, Guizhou Province. After an accidental fall, her leg was broken, and she was inconvenient to move. Her daily life was taken care of by four children in turn, and there was a high demand for the construction of family beds for the aged.

　　After the introduction of the policy of home-based bed construction in Zunyi City, the family members applied to the community actively through the door-to-door publicity of the civil affairs staff. After the three-level examination and approval of the community where the elderly live, the streets under their jurisdiction and the Civil Affairs Bureau, the professional team was entrusted to make a door-to-door investigation and analysis, and the specific content of the transformation of Hu Bizhen’s home-based bed for the elderly was determined.

　　In this transformation, the original balcony was demolished for barrier-free access transformation, and rubber ramps were designed at the parts with height differences. Now the elderly can operate their own electric wheelchairs to go out; In the bedroom, the nursing bed suitable for the elderly, toilet chair, nightlight and other assistive devices are added, which reduces the risk of the elderly falling from the bed at night and facilitates the elderly to go to the toilet at night; A toilet and an armrest are installed in the bathroom to facilitate the elderly to go to the toilet and get up, and a shower chair and an L-shaped armrest are provided to facilitate the elderly to bathe.

　　"The construction of family pension beds has solved the care difficulties for the elderly like Hu Bizhen, brought convenience and security to the lives of the elderly, and also reduced the pressure of family care." The relevant person in charge of Zunyi Civil Affairs Bureau told this newspaper that at present, Zunyi City is actively building a "15-minute old-age service circle" to further expand the effective supply of basic old-age services at home and in the community through government guidance, policy support, financial subsidies and market operation, and solve the "last mile" problem of old-age services. At the same time, we will use the wisdom management service platform for the aged to promote the informatization and intelligent development of home-based aged care services.

　　Home aging renovation is a comprehensive project, not simply installing a certain aging product. According to Ou Yuling, the head of a company engaged in aging renovation project in Quanzhou, Fujian Province, the aging renovation is mainly divided into hardware, assistive devices and intelligence. In the current renovation, most of the hardware renovation, such as anti-skid renovation of kitchen and bathroom, squatting to sit, wire and line renovation, and installation of barrier-free handrails, etc.

　　"Many families tend to ignore the importance of assistive devices and smart devices for the elderly," Ou Yuling suggested that families with elderly people should consider equipped with walking sticks, four-corner crutches or smart crutches with various practical functions such as lighting, radio and alarm. Buy a smart medicine box that can provide regular reminder service; Families of disabled elderly people can buy assistive devices and intelligent devices such as bedsore-proof cushions, electric wheelchairs and one-button alarm pull rope buttons.

　　Recently, the Urban Construction Department of the Ministry of Housing and Urban-Rural Development has organized and compiled the "Guidance Manual for the Aging Renovation of Urban Houses", starting with promoting the aging renovation of homes, so that the elderly can live more comfortably and comfortably. It is understood that the manual has formed 47 key points in seven aspects, such as universal transformation, household space, living room (room), bedroom, bathroom, kitchen and balcony, to meet the needs of urban elderly people’s home aging transformation, which provides a systematic, simple and feasible transformation scheme and technical path for urban home aging transformation, which can help the elderly to improve their awareness of home aging transformation and enhance the technical level of home aging transformation in the industry.

　　The "minor renovation" of adapting to the elderly at home bears the "great happiness" of the daily life of the elderly, which can make the life of the elderly less "bumpy" and have a safe and convenient living environment.

　　In recent years, various localities and departments have continued to promote the aging transformation of homes, improve facilities and services: the Ministry of Civil Affairs and other departments proposed to support 2 million families with special difficulties, disability and disability to implement aging transformation during the 14 th Five-Year Plan period; Shanghai supports the establishment of a unified platform for the aging transformation of the family environment in the city, and subsidizes eligible objects; Chongqing has continued to carry out the "three assistance" actions of helping meals, bathing and doctors in grassroots communities, and accelerated the pilot construction of family beds for the aged and the aging transformation of homes. On the basis of meeting the basic living needs, safety and convenience needs of the elderly through the aging transformation at home, some areas have also introduced smart devices such as flashing vibrating doorbell, and at the same time, measures such as setting up nursing beds and configuring aging dining tables and chairs have been taken to enrich the supply of home services and further improve the quality of home life of the elderly.

　　Elderly food aid

　　Eat warm rice at home.

　　Three meals a day, four seasons fireworks. In the small rice bowl, there is a big livelihood. Clean and warm environment, nutritious meals … … In recent years, guided by the actual needs of the elderly, many places have set up flexible and diverse catering service systems for the elderly according to local conditions, so that the elderly can have a warm meal at home and taste happiness. In July this year, the Three-year Action Plan (2023-2025) issued by the general offices (offices) of 13 departments including the Ministry of Commerce clearly proposed to explore the development of community canteens and establish a catering service network for the elderly.

　　At noon, I walked into the elderly canteen in Jinhu Community, Jinggang Town, Shushan, Hefei City, Anhui Province, and the thick food was fragrant. The dining hall is spacious and bright, the tables and chairs are clean and tidy, and the dishes are rich and varied: roasted meat with dried plum, fried bean sprouts, fried vegetables, roe, and vegetable egg soup … … Old people are sitting at the table, enjoying delicious meals.

　　Grandma Wang, 72, is a frequent visitor to the dining hall for the elderly and comes here for dinner almost every day. "I live alone, and it is inconvenient to cook. It is very convenient to come to the community canteen to eat. Every meal has many patterns and tastes good. In addition, there are gifts for charging cards and discounts for swiping cards, which is cheap and good, which solves my eating problem well!" Grandma Wang said.

　　"Our recipes follow the seasons, and the cooking of dishes also pays attention to the combination of vegetarian dishes and balanced nutrition." The person in charge of the community canteen introduced that the canteen can radiate the needs of the people in 10 surrounding communities.

　　Community canteens for the elderly like this have spread all over Hefei urban and rural areas. Hefei has also established a subsidy system for the elderly food service, implemented subsidies for the construction and operation of elderly canteens and elderly food outlets, and appropriately granted dining subsidies according to the economic difficulties of the elderly. For qualified catering service institutions for the elderly, policies such as tax reduction and exemption and preferential prices for electricity, water, gas and heat will be implemented to attract more qualified enterprises to join the catering service for the elderly.

　　In many places, the food-assisting points have also introduced intelligent ordering and settlement equipment to solve the problems of congestion and inconvenient payment for the elderly at the dining point, and optimize the food-assisting services for the elderly. Some elderly people with limited mobility can just move their fingers on their mobile phones and choose to deliver meals to their homes, so they can eat hot meals without leaving home.

　　At 6 o’clock in the morning, the community canteen of Guzhen Good Neighborhood Service Center in Luodian Town, Baoshan District, Shanghai started a busy day. Collecting, inspecting, cleaning and cooking vegetables … … At 9 o’clock in the morning, the delivery meal was ready, and the delivery staff began to pack and repackage according to the order requirements on the "smart mobile phone ordering system" applet. Lunch boxes are sent to the incubator in batches according to the predetermined number of copies, and then sent to the home of the orderer by the catering car.

　　At 11 noon, carrying a lunch box and going up to the eighth floor, the rider skillfully delivered the lunch to Aunt Zhang. Aunt Zhang said with satisfaction: "Now it is very convenient to order on the mobile phone. Every day, the food sent from the canteen can be delivered on time. When it is received, it is still hot. We eat clean and the hygiene is assured."

　　On Aunt Zhang’s mobile phone, open the cloud platform on the "smart mobile phone ordering system" applet, and click on the community canteen of the Guzhen Neighbourhood Service Center in Luodian Town, which shows that it is delivered to the door on weekdays, and the daily package is 16 yuan … … From the platform, you can see the ordering time and package price of each elderly person.

　　As a street town that has realized the whole process management of online meal reservation, Luodian Town adopts the meal reservation management system to provide online booking and ordering channels for elderly residents and elderly families, and to provide digital tools for ensuring the safety of each meal for the elderly. The elderly or children can order food on a daily, weekly or monthly basis through the online channel of food assistance service. Orders are directly synchronized in the management background of canteen merchants, and the canteen takes orders and completes the closed loop of food delivery service, which changes the traditional neighborhood Committee’s help booking mode and advance payment settlement mode.

　　At the same time, considering that some elderly people are not skilled in operating the mobile APP system, Luodian Town provides the service of ordering food for residents and village cadres, and the "one-click" operation can easily realize the "one-meal hot meal" dining service. Old people who eat in the canteen can also "brush their faces" to pay, thus avoiding the risk of losing their cards.

　　"Through ‘ Intelligent face brushing+code scanning to help meals ’ With the development of intelligent system, the community dining hall for the elderly can help the elderly enjoy a more convenient dining experience. We also give targeted subsidies to specific groups, such as the elderly aged 60 and over, retired military personnel, and low-income and low-income poor people. " The relevant person in charge of Luodian Town Social Affairs Office told this newspaper.

　　According to Li Guohua, member of Chinese People’s Political Consultative Conference and vice chairman of the Shanghai Municipal Committee of the Chinese Revolutionary Committee, the construction of community elderly canteens should be based on "government-run", encourage "market-oriented" and advocate "social assistance" to ensure inclusiveness, public welfare and service. For example, the elderly canteen will be included in the "15-minute life circle" plan, and the density of the elderly canteen will be improved by means of venue leasing and guiding transformation; Encourage market diversification mode, guide private enterprises, mixed ownership enterprises and other market entities to participate in the operation, management and construction of the elderly canteen, and promote the elderly canteen to be affordable, long-term and well-run through model innovation.

　　Digital life

　　"Silver-haired people" can also surf the Internet.

　　"The words in the drug instructions are very small. My wife and I should always look at them with a magnifying glass. Sometimes the dose is adjusted. If you want to see what precautions you have to take the medicine, you have to ask your child for help. " Grandma Chen, who lives in Yuetan Street, Xicheng District, Beijing, needs long-term medication because of chronic diseases, but the drug instructions that are as small as ants increase her difficulty in understanding drugs.

　　With the deepening of China’s aging population, the prevalence of chronic diseases among the elderly has increased, and the elderly drug users have become increasingly large. Drug instructions seem trivial, but they are related to the safety of patients’ medication. In recent years, many places have explored the aging transformation of drug instructions. National Medical Products Administration recently issued the "Pilot Work Plan for Aging Reform of Drug Instructions (Draft for Comment)" to further optimize the management of drug instructions.

　　In addition to the aging modification of drug instructions, Dr. Sun Yange from the Women’s Health Department of Yuetan Community Health Service Center of Fuxing Hospital affiliated to Capital Medical University found a new way and made a new exploration.

　　As a doctor who has been rooted in grass-roots community hospitals for many years, Sun Yange is good at diagnosing diseases in gynecology and osteoporosis, and often meets elderly patients who come to consult how to use drugs.

　　Since April this year, with the help of Tencent Zhiying platform and artificial intelligence technology, Sun Yange has created her own digital avatar, entered the text of doctor’s advice, medication methods, precautions and other text contents, and just waited for a few minutes to generate a doctor’s advice video with subtitles, which was broadcast by the digital doctor "Sun". It can be given to patients everywhere, and can be watched by scanning the QR code with WeChat.

　　In these digital doctor’s advice videos, Sun Yange not only introduces patients with key information such as drug indications, medication methods and medication frequency, but also reminds them of life precautions during medication according to patients’ conditions. Through the digital video of "text+video+audio", elderly patients can see clearly and understand clearly. Elderly patients can also watch it repeatedly by scanning the code, so that they no longer have to worry about returning to the hospital for consultation many times because they can’t remember the medication method.

　　"I have a bad memory and often forget what the doctor said. With this video function, I can watch it again and again." Grandma Chen, who came to see a doctor, commented on the function of digital doctor’s advice video.

　　Sun Yange told the author that there are several doctors in Yuetan Community Health Service Center where she is now, just like her, trying to make digital orders.

　　Nowadays, with the popularity of the Internet and digital technology, intelligent operation has almost become the "standard" in most life scenes, from living payment and medical treatment to transportation, dining and entertainment. However, some elderly people are not skilled in operating the increasingly digital livelihood services. The insiders believe that there is not an insurmountable "gap" between digital technology and the elderly. On the contrary, convenient digital technology can help the elderly to better participate in social activities and improve their quality of life. It is the key to achieve this goal that digital technology accelerates the aging transformation.

　　Products suitable for aging are more yuan. Voice broadcast, remote assistance, dialect recognition … … In recent years, the Ministry of Industry and Information Technology and other departments have guided and organized relevant enterprises to focus on high-frequency service scenarios related to the daily life of the elderly, such as travel, shopping and communication, and further promoted the aging transformation of digital technology and achieved a series of results. The Ministry of Industry and Information Technology has also continuously improved the aging standard system, and defined the specific technical requirements for aging functions such as screen display, audio control and remote assistance of smart terminal products such as mobile phones and color TVs. Continue to guide enterprises to develop smart and healthy old-age products that are simple and easy to use.

　　In the digital travel scene, the railway 12306APP launched the aging function, which not only made the ticket purchasing interface simpler and the font larger, but also added a one-click ticket purchasing function. Gaode Map APP enlarges the font and optimizes the page design style in the "Elder Edition", highlighting the places where the elderly often go, such as public toilets, hospitals, banks, supermarkets, parks, etc., and can display walking routes and public transportation routes with one click.

　　Nowadays, we chat, watch news and shop in Pinduoduo with "big font" mode on WeChat, and buy tickets and pay electricity bills with "elder mode" Alipay & HELIP; … Some commonly used apps are more friendly to the elderly after aging transformation, and "silver-haired people" can also surf the Internet conveniently. At present, the Ministry of Industry and Information Technology has instructed 1,735 websites and mobile apps commonly used by the elderly to complete the aging transformation and pass the evaluation. With the acceleration of digital technology’s aging transformation, more and more "silver-haired people" enjoy the convenience of digital life.

　　Editor’s Note: Cancer prevention and control is a worldwide problem. At present, there are about 3.8 million new cancer cases and 2.29 million deaths in China every year. Among the 15 special actions of Healthy China Action, cancer prevention has attracted much attention. April 15-21, 2020 is the 26th National Cancer Prevention Publicity Week. This year’s publicity theme is "You and I are United on the road to anti-cancer". CCTV and China Anti-Cancer Association launched 7 issues of "Experts Say" series of popular science diagrams, which will help you understand the things that tumors are easily overlooked.

　　CCTV News:Thyroid gland is the largest endocrine organ in human body. It is located right in front of the neck and on both sides of the trachea, shaped like a butterfly. Under normal circumstances, the thyroid gland is homogeneous. If there is a mass in the thyroid gland, it is called thyroid nodule. How to distinguish between benign and malignant thyroid nodules? When should the operation be performed? How to prevent it? Professor Liu Yuewu, Chief Physician of Basic Surgery of Peking Union Medical College Hospital, will give you a detailed answer. (Design: Shi Tianxin)

Written by | Tsinghua University Team

Description | This article is submitted by the author (research group).

In daily life, because light travels in a straight line, we can’t observe the scene out of sight.(Non-visual field), such as objects hidden behind corners, obstacles, etc.

Emerging in recent yearsNon-visual field imaging technology(noun explanation > > >) broke this restriction, and made the non-visual scene "come into view", and our vision was expanded unprecedentedly.

The principle of this technology to make light "turn" is:Laser is emitted to the middle interface (such as the wall in Figure 1) in the field of view, and photons are diffusely reflected at the middle interface (the first time), the non-visual target surface (such as the rabbit in Figure 1) and the middle interface (the second time) in turn. After the echo signal is collected by the detector, the non-visual scene is reconstructed through advanced algorithms.

Fig. 1 schematic diagram of non-visual field imaging principle

Non-line-of-sight imaging, a revolutionary technology, has important application prospects in many fields, such as automatic driving, disaster rescue, security and anti-terrorism, remote sensing reconnaissance and so on.However, in the process of non-line-of-sight imaging, the echo of laser after multiple diffuse reflections is extremely weak (only photon level), and the signal-to-noise ratio is extremely low. At the same time, the non-line-of-sight imaging problem has multiple solutions, which seriously affects the imaging quality. Especially for fast detection scenes, the objects reconstructed by existing algorithms often have very fuzzy boundaries, accompanied by strong noise, which brings great challenges to the development and future application of non-visual detection technology.

In view of this, fromTsinghua University Department of Precision Instruments, Tsinghua University Qiu Chengtong Mathematics Center.The research team of, proposed a method based on.Joint regularization of signal and target(Signal-object collaborative regularization,　SOCR) ofNon-horizon reconstruction method.

The result is "Non-line-of-sight reconstruction with signal–object collaborative regularization"published in the title.　Light: Science & Applications.

This method is based on the following assumptions:

(1) The reconstructed surface is sparse in the solution area.

(2) The local structure of the object to be measured is repeated many times in the whole target.

(3) The ideal echo signal is smooth.

By solving the optimization problem, the new algorithm can simultaneously obtain two-dimensional information of non-visual target: reflectivity and surface normal.

The author uses two goal-based adaptive learning methods.dictionary(noun explanation > > >), respectively describing the local structure and non-local correlation of objects, and the extracted object features can be used for further intelligent recognition and classification. Figure 2 shows the algorithm framework and the reflectivity reconstruction results of the pyramid.

The left side of the algorithm flow diagram in Figure 2 shows the local structure of the object obtained from the estimated signal and dictionary learning in the pyramid example, and the right side shows the initial solution, sparse solution and final reconstruction result of reflectivity.

In the photos taken by the new method, the non-visual objects have clear local details and boundary contours, and there is almost no background noise in the imaging area. In indoor/outdoor, confocal/non-confocal, long/short-term, multi-measuring points/few-measuring points, high-precision and high-definition imaging results have been obtained (see Figure 3). In addition, the framework has strong compatibility, and can be combined with other non-visual detection physical models to meet the needs of different imaging tasks.

Fig. 3 is a schematic diagram of partial reconstruction results. The first column is the object to be measured, the second column is the reflectance of reconstruction, and the third to fifth columns are the components of reconstruction results in horizontal direction, vertical direction and depth direction respectively.

This method can not only "shoot" high-definition photos, but also is obviously superior to the existing methods in error control. Fig. 4 compares the reconstruction error between the SOCR method proposed in this paper and the previous mainstream method (D-LCT), in which the white area is the distorted pixel. It can be seen that the number of distorted pixels is greatly reduced by 85%, the mean square error in depth direction is reduced by 41%, the maximum normal angle error is reduced by 56%, and the average normal angle error is reduced by 44%.

Fig. 4 Schematic diagram of pyramid depth and normal error A Wall view depth error C Wall view normal angle error of object B to be measured

Aiming at the problem that the noise of observation signal seriously affects the reconstruction quality in non-visual field imaging, this paper proposes an innovative reconstruction method based on the joint regularization of signal and detection target. By comprehensively considering the sparsity, non-local self-similarity and signal smoothness of the target to be detected, an important breakthrough has been made in the reconstruction quality of reflectivity and surface normal information of non-visual field target, which significantly improves the imaging accuracy of contour, reconstruction depth and normal angle of non-visual field target, especially for detection scenes with strong background light interference.

The "high definition" reconstruction method of non-line-of-sight targets proposed in this paper is universal and compatible, and it is expected to accelerate the practical application and promotion of non-line-of-sight imaging technology in the fields of automatic driving, disaster rescue, security and anti-terrorism, remote sensing reconnaissance and so on, which is expected!

Paper information:

Liu, X., Wang, J., Li, Z. et al. Non-line-of-sight reconstruction with signal–object collaborative regularization. Light Sci Appl 10, 198 (2021).

The correspondent of this paper is Fu Xing, associate professor of Tsinghua University Precision Instrument Department and Key Laboratory of Photonic Measurement and Control Technology, Ministry of Education, and Qiu Lingyun, assistant professor of Mathematical Science Center in Qiu Chengtong, Tsinghua University. The first authors of this paper are Tsinghua University doctoral students Liu Xintong and Wang Jianyu. This project is supported by the National Natural Science Foundation of China.

Paper address:

https://doi.org/10.1038/s41377-021-00633-3

The paper portal is here, please come in > > >

Editor | Shien Ding, Zhao Yang

Welcome the submission of the research group-press release

Article Reprint/Business Cooperation/Submission by Research Group, WeChat:447882024

Take you to read 1 document every day!Join >Light reading club

Hello, everybody!

First of all, remember our agreement~

If you have any questions about buying or using a car, you can leave a message below this article. We will choose the question with the highest number of likes and come up with an article to answer it next week!

Okay, without further ado, let’s take a look at what new cars are on the rim this week and what big things are happening~~~

　The new RAV4 Rongfang officially launched 17.48 – 258,800 yuan　

On the evening of October 25th, the new car was officially launched. As a replacement model for the current model, the new car is positioned as a compact model.In terms of power, a 2.0L gasoline engine and a 2.5L hybrid are available.

inThe guide price for the 2.0L gasoline version is 17.48 – 225,800 yuan,The price guide for the 2.5L hybrid version is 22.48-258,800 yuan.

In terms of appearance, Rongfang has changed the warm and household style of the past, adopting a style that has never been seen in the past 25 years (5th generation models)Hardcore off-road style.

In terms of the interior, the tough lines continue in the car, the layers of the center console are clear, and the main color of black appears clean and tidy.

Rongfang will offer three four-wheel drive systems:

• The high-end fuel version of the four-wheel drive model is equipped with a dynamic torque vector control four-wheel drive system (DTV 4WD).
• The hybrid version of the four-wheel drive model is equipped with an electronic four-wheel drive system (E-Four).
• The low-fuel version of the four-wheel drive model is equipped with a dynamic torque control four-wheel drive system (DCT 4WD).

Rongfang is built by the TNGA-K platform, andToyota Asian Dragon and Lexus ES are developed on the same platformThe leapfrog of the platform is bound to bring a higher level of driving quality.

　

Editor’s comment: The fifth generation Rongfang is no longer the good boy who carried the "small schoolbag" in our impression.

　Bora/Golf pure electric version listed 14.77-16 8,800 yuan and 13.68-14 6,800 yuan　

On October 29, it was announced that domesticGolf · Pure electric (e-Golf), Bora · Pure electric (e-Bora)The model is officially launched.

Golf · Pure electricThe design of the imported e-Golf is completely continued, with only a few details changed: the blue cellular front grille and headlights,The newly designed LED taillights also feature low wind resistance wheels and low roll resistance tires.

In terms of size, the length, width and height of pure electricity are4259 (4267)/1799/1479mm, wheelbase 2631mm.

Bora Pure ElectricThe changes are even more pronounced, with denser horizontal chrome trim, strong GTE-style side vents, etc., which look more sporty.

　

In terms of size, the length, width and height of pure electricity are4663 (4671)/1815/1473mm, wheelbase 2680mm.

Pure electric and pure electric are equipped with the same pure electric power system.The maximum power of the drive motor is 100 kW (136 hp), the peak torque is 290 Nm, and the power comes from the 37.2kWh capacity of the Ningde era ternary lithium battery. The NEDC range is 270km.

　

Editor’s comment: The cruising range is 270KM, which is the level of domestic electric vehicles three years ago. Now FAW-Volkswagen launched these two products, although the driving quality may be better than some domestic electric vehicles, but FAW-Volkswagen’s endorsement can bear the price of about 160,000 after subsidies?

　Baojun RS-3 officially listed 7.18-8 9,800 yuan.　

　

On October 29, underNew small SUV – Baojun RS-3Officially listed.

　

In terms of appearance, the RS-3 model still adopts a family-style exterior design, with an octagonal front grilleSplit headlightsMake it highly recognizable.

　

In terms of body size, the length, width and height are 4300/1750/1625mm respectively, and the wheelbase is 2550mm.

　

In terms of power, it is equipped with1.5L naturally aspirated engine with two different tuning options.

• Manual transmission model, rated at 99, peak torque of 143 Nm
• The CVT version is rated at 105 and has a peak torque of 135 Nm.

　

Editor’s comment: Baojun RS-3 has a good exterior interior design, rich technology configuration and the introduction of Internet functions are its highlights.

　Audi Q8 officially launched 76.88-101 8,800 yuan　

On October 25th, the latest – officially launched.

As a model currently available in the domestic market, the new car offers2.0T and 3.0T + 48V with two power models,All models come standard with an 8AT transmission and a quattro four-wheel drive system.

　

As a model in the Q series,The Audi Q8 adopts a four-door coupe SUV design languageThe exaggerated front face design, while retaining the large mouth air intake grille, adds more movement, making the whole full of three-dimensional sense.

　

The interior design is similar to that of the new A8 and other modelsMulti-screen designIt is full of technology.

　

Editor’s comment: The launch of the Audi Q8 is bound to impact the sales of the BMW X6 and Mercedes-Benz GLE Coupe currently on the market.

　Mercedes-Benz EQV – new energy MPV official map released　

　

From the official picture, the overall shape of the EQV continues the current design, butIncorporates EQC’s design languageThe overall shape is elegant and noble, full of aura.

　

As a pure model, the EQV’s greatest attraction is its battery life.

It comes with aMore than 100kWh battery pack, the maximum power can reach 110kW, the maximum range of 400 kilometers; Mercedes-Benz equipped the EQV with super fast charging, fast charging mode can reach 100 kilometers in 15 minutes.

　

Editor’s comment: In the MPV market, neither the "price increase" method (Elfa), which is famous for its luxury, nor the Buick GL8, which cannot shake its position, has launched a pure electric MPV. This time, Mercedes-Benz launched a pure electric MPV, which has not only the comfort of the V-class, but also the quiet and energy-saving environmental protection of a pure electric car.

　Ferrari SF90 Stradale listed 3.988 million yuan　

　

The domestic launch of the SF90 Stradale was held.

The SF90 Stradale is Ferrari’s first plug-in hybrid model.

It carriesA plug-in hybrid system composed of a 3.9-liter twin-turbo V8 engine and three motors, with a maximum power of 1000 horsepower and a 0-100km/h acceleration time of 2.5 seconds,It was 0.5 seconds faster than Big Brother LaFerrari.

The interior is usedFull LCD instrument panel and a new three-spoke multi-function steering wheelFor the first time, a touchscreen and a large number of touch buttons are integrated into the interior, making it easier for drivers to control.

Editor’s comment: The SF90 Stradale has thousands of horsepower, but the price is only one-fifth of the LaFerrari (LaFerrari’s guide price is 22.50 million), and the SF90 Stradale is not inferior to the big brother LaFerrari in lap times. Do you like this SF90 Stradale?

　New Hyundai Yuena listed 7.28-9 6,800 yuan　

On the evening of October 30, the new model was officially launched, launching a total of four models.

As a facelift of the old model, the positioning of the compact car, in terms of power,Cancel the 1.6L naturally aspirated engine and keep the 1.4L naturally aspirated engine.

　

In terms of appearance, the front face shape is more aggressive than that of the old model. The biggest change is in the rear of the car,Through the taillight design makes the visual effect of the entire rear widerIt can be said to be reborn.

Interior changes are minor, except that the central control screen no longer uses the built-in design andFeatures a 12.3-inch full LCD instrument clusterOther than that, the remaining design remains almost unchanged from the old model.

Editor’s comment: No matter how it changes, it is still acceptable to the family car.

　Mercedes-Benz EQS spy photos exposed　

EQS will be built on the family’s new EVA platform, and subsequent pure electric versions of C-class, E-class and other models are also expected to be built on this platform.It can carry up to 377kg of battery pack.

In terms of appearance, the EQS vehicle adopts the latestFamily design languageThe lines are smooth and low, creating a type of visual effect.

In terms of power, the new car usesWith a dual-motor layout, the combined maximum power will exceed 350kW, and it is equipped with a 115kWh battery pack, providing a cruising range of up to 700km.

　

Editor’s comment: Mercedes-Benz currently plans many models in the field of new energy, and the products of the EQ family are about to become another synonym for Mercedes-Benz. The launch of EQS will be benchmarked against models such as the Audi e-tron GT.

　Volkswagen I.D. BUGGY’s domestic debut, with a maximum battery life of 550km　

　

I.D. BUGGY officially debuted in China. This car is built on the MEB electric modular platform and uses pure electric drive.It offers three capacities of 48, 55 and 62kWh, and supports 125kW fast charging with a maximum power of 150kW (203Ps).

　

In terms of appearance, I.D. BUGGY continues the design of the previously released Buggy Up concept ATV.Large AT tires with convertible design,It sounds incongruous, but it looks very cute and adorable.

The interior cannot be described as simple, and there are almost no buttons.Only a small LCD screen is located in front of the steering wheel.

　

Editor’s comment: Do you like such a cute pure electric "UTV"? Imagine driving this car in the desert to "shabu". No, it should be galloping on the beach.

　FAW-Volkswagen Exploration Released, Listed During the Year　

　

As the newest member of the product matrix,FAW-Volkswagen Probe for Positioning Small SUVsOfficially meet everyone.

Exploration is based on European T-Cross research and development, born inMQB-A0 platform,At the same time, it has a brother.Tu Kai from Shanghai Volkswagen.

On the day of its release,Volkswagen has released a new "VW" logo in China, and the logo style of Volkswagen "R" has also been revisedIt became the first of all domestic models to adopt these two new logos.

Editor’s comment: Whether it is appearance, interior or power, it is almost the same as its brother Tukai. The FAW-Volkswagen "Explorer" series family finally has a family of three.

　Equivalent PSA/FCA will create a new group and go public　

Just one day after the official announcement, the Group (hereinafter referred to as "PSA") announced its proposed merger with the Group (hereinafter referred to as "FCA").

According to the proposal made public by PSA Group on October 31st,PSA and FCA will create a new auto group in the form of equal sharesAfter the merger is successfully completed, the group will become the fourth largest company in the world.

　

Popular science: PSA owns five major car brands: Citroen, DS, Peugeot, Opel and Vauxhall.

　　　　　FCA owns: Fiat, Chrysler, Dodge, α coefficient Romeo, Maserati and other brands.

Editor’s comment: After the merger of PSA and FCA, two groups that are half-dead in the Chinese auto market, can they generate sparks?

　Porsche 911 Carrera S and 4S launch with manual transmission　

　

911 is a classic family under its umbrella and is currently owned in China911 Carrera, 911 Targa 4, 911 Turbo, and 911 GTS are five major series.

It is reported that the hardtop and convertible versions of the new car series – Carrera S and Carrera 4SAdded a 7-speed manual transmission as an option, and the price remains unchanged.

The cost of this 7-speed manual transmission is lower than the cost of its own 8-speed PDK.After the manual transmission version is selected, Porsche will "give" the Sport Chrono component to customers.

Editor’s comment: The manual version of the 911 can bring a purer and more fun driving experience. Battle Frog is about to enhance combat attributes.

　

Okay, that’s it for this issue of the rim event

　

If you have any questions about buying a car, remember to leave a message~~~

　

See you next time~ Bye!

　　CCTV News:According to the website of the Ministry of Transport, the State Council should issue the "Guidelines for the Prevention and Control of Infectious Diseases in novel coronavirus, Spring Festival travel rush in 2023" to the Spring Festival travel rush Working Class of the Joint Prevention and Control Mechanism of novel coronavirus Infection. The full text is as follows:

Guidelines for the prevention and control of novel coronavirus infection in Spring Festival travel rush in 2023

　　In order to effectively prevent and control the epidemic situation of novel coronavirus in Spring Festival travel rush in 2023, guide the scientific and accurate implementation of epidemic prevention measures in the fields of railways, highways, water transport, civil aviation and postal services, ensure the safe and orderly transportation organization during the comprehensive transportation in Spring Festival travel rush, ensure the people’s safe, healthy, convenient and comfortable travel, and ensure the smooth and efficient transportation of key materials, this guide is formulated.

　　I. Scope of application

　　This guide is applicable to the prevention and control of novel coronavirus infection in railway, highway, water transport, civil aviation and postal services during the comprehensive transportation of Spring Festival travel rush in 2023.

　　Second, the overall requirements

　　Fully understand the extreme importance of doing a good job in the prevention and control of the epidemic situation in Spring Festival travel rush in 2023, adhere to the bottom line thinking and extreme thinking, strengthen the whole chain management before and after the event, urge the transportation practitioners to implement epidemic prevention measures, guide passengers to do personal protection, focus on preventing and properly responding to the large-scale infection of employees, and effectively ensure the stable and orderly operation of the comprehensive transportation Spring Festival travel rush.

　　Third, the epidemic prevention requirements of employees

　　(1) Strengthen personal protection. Supervise and urge transportation employees to strengthen personal protection awareness, strictly wear medical surgical masks or above during their posts, and do a good job in hand hygiene; After leaving the post, do a good job in personal protection in life, minimize contact with the society, and advocate the "two points and one line" work and life mode. Front-line employees in comprehensive passenger transport hubs, passenger stations, expressway service areas and toll stations, postal couriers, automobile entry-exit transport employees at highway ports, pilots and operators boarding international sailing ships, imported cold-chain goods directly contact loading and unloading personnel, and wear N95/KN95 particle protection masks. Long-distance road passenger drivers should try to fix the lines and vehicles during their work, and drivers of long-distance passenger lines and drivers and passengers of important energy transportation channels should try to arrange fixed rest places to prevent cross-infection.

　　(2) Strengthen health monitoring. Front-line employees in transportation services carry out daily health monitoring and implement symptom management. If there are symptoms such as fever, report it at the first time and stop the operation. If necessary, antigen or nucleic acid testing can be carried out.

　　(3) Strengthen the management of personnel employment. Transportation business units to establish employees involved in the epidemic ledger, giving priority to the employees who have completed the Covid-19 vaccine vaccination to undertake the front-line tasks with more social contact; Strengthen the care and medical assistance for infected employees to help them recover and return to work as soon as possible; Employees who have symptoms for more than 7 days or whose symptoms disappear can resume relevant work under strict personal protection, and drivers should adhere to the principle of strict prudence to ensure their physical condition is qualified for safe operation requirements; Infected persons who are not in contact with the society in key freight hub stations, pilotage institutions and other business units can be closed for operation if their physical conditions permit, and personal protection should be done during this period.

　　(4) Strengthening epidemic prevention and protection. The first-line employees of transportation stations (including cleaning staff), first-line employees of expressway service areas and toll stations, drivers, crew members, flight attendants, first-line employees of postal express delivery, first-line employees of navigation structure, automobile entry and exit transportation employees at highway ports, pilots and operators boarding international sailing ships, and direct contact loading and unloading personnel of imported cold chain goods are included in the "white list" management. Give priority to the supply of epidemic prevention articles such as masks, disinfection products, antigen detection reagents and medicines for transportation employees, and give priority to ensuring that employees who have no vaccination contraindications and meet the vaccination conditions complete the enhanced vaccination of Covid-19 vaccine. Key passenger hubs and trains that have been on the road for a long time should be equipped with emergency medicines such as fever.

　　Four, transportation stations and tools for epidemic prevention requirements

　　(5) Strengthen disinfection and ventilation. Strengthen the daily public health management of transportation stations, expressway service areas, toll stations and means of transportation, and clean up garbage and visible pollutants in time; Do a good job in environmental cleaning, disinfection, ventilation and air exchange. In principle, disinfection and ventilation should be no less than once a day, and the frequency of cleaning, disinfection and ventilation and air exchange can be appropriately encrypted in areas with serious epidemic situation. Passenger cars and boats use air conditioning external circulation mode during driving; When entering the expressway service area for rest, open the window for ventilation in time; After each trip, fully open the window and ventilate with conditions.

　　(six) to strengthen the non-contact operation service. Actively promote online ticket purchase, unmanned ticket vending machines, self-service ticket inspection and other services, and expand the scope of paperless and contactless services. Make full use of information technology and vigorously promote non-contact operations such as online reporting classes. Make full use of intelligent parcel cabinets, drop-off points, intelligent express delivery vehicles, etc. for "non-contact" delivery when delivering and collecting express mail, so as to reduce contact with the society. Conditional transportation business units can carry out safety training online.

　　(7) Strengthen transportation organization. Strengthen the passenger flow organization of passenger stations, guide the public to queue up in an orderly manner at the entrance (service area), ticket window, self-service ticket selling and collecting equipment, security inspection passage, ticket gate and other parts, and disperse waiting and sitting when conditions permit, thus reducing the concentration of people. At the peak of passenger flow, the entrance and security inspection channels and ticket sales windows will be opened in time, and service personnel and facilities will be added to reduce the waiting time of passengers in line. Railway trains, road passenger vehicles and passenger ships shall not exceed the approved number of passengers. The transportation business units shall actively cooperate with and conscientiously implement the measures taken by the local epidemic prevention and control leading institutions to temporarily restrict gathering activities and personnel flow to stabilize the peak of the epidemic.

　　Five, public epidemic prevention publicity and guidance

　　(eight) to strengthen epidemic prevention publicity. Use TV, radio, new media and other channels and the service guarantee window of "car, boat, plane, road, port and station" to guide the public to continuously improve their awareness of protection and be the first person responsible for their own health, especially to guide the elderly with basic diseases, pregnant women, children and other people to travel healthily and rationally to reduce the risk of infection for themselves and their families; Guide travelers to strengthen personal health monitoring during Spring Festival travel rush, and avoid taking public transport before the risk of infection is ruled out or when symptoms such as fever appear; Guide passengers to enter and leave the passenger station, wear masks all the time during taking public transport, reduce walking and gathering, and adhere to good hygiene habits such as washing hands frequently, coughing etiquette and keeping interpersonal distance.

　　(9) Strengthen travel guidance. Through experts’ interpretation, government websites, passenger stations, ticketing channels and other channels, information on epidemic development trends and travel services will be released in advance, and the pre-sale period of tickets will be appropriately extended to guide the public to travel rationally and at peak times.

　　Vi. Emergency response to epidemic prevention and control

　　(10) Establish an emergency plan. Railway, civil aviation passenger transport enterprises, backbone road and waterway passenger transport enterprises, urban public buses and trams, rail transit enterprises, energy, food and other key materials and medical materials carriers, postal express delivery enterprises, expressway service areas and toll station management units, navigation structure and water service areas operating units, etc., should establish and improve the emergency plan for the prevention and control of the epidemic in Spring Festival travel rush, especially in view of the extreme situation of large-scale infection of employees, and clarify the personnel and capacity reserve and deployment mechanism. Security hub station and navigation structure, key transportation lines, postal express distribution center, expressway service area and toll station once there is a sudden large-scale epidemic, timely dispatch and put into use reserve forces to ensure orderly replacement of personnel and uninterrupted service.

　　(eleven) do a good job in emergency personnel reserve. Coordinate the strength of key positions such as drivers, dispatchers, station service personnel, ship lock and ship lift operators, pilot agencies, freight hubs, postal express frontline employees, and establish a post rotation system for key positions. Once personnel in key positions are infected, they will be rotated in time to ensure the effective continuation of work.

　　(12) Improve the deployment mechanism. All localities should co-ordinate the personnel strength and transport resources of local urban public transport enterprises, passenger transport enterprises on class lines, tourist chartered enterprises and key freight transport enterprises, and strengthen unified deployment when necessary. Transport business units related to Tiegong Water, Air and Mail should establish a cross-regional personnel and capacity deployment mechanism, and carry out cross-regional personnel and capacity deployment when local reserve personnel and capacity cannot meet the demand. Emergency forces should give priority to ensuring the travel of key groups such as migrant workers and students and the transportation of key materials such as energy and grain, as well as medical and livelihood materials. Strengthen transportation security in rural areas, and co-ordinate local urban public transport, rural passenger transport, taxis and other resources. If there is a large-scale infection in some rural areas and it is impossible to implement the operation plan, it is necessary to co-ordinate urban and rural transportation resources to support it and ensure the uninterrupted service of rural passenger transport.

　　(13) Strengthen emergency drills. Transportation business units should focus on key hub stations, passenger transport and transportation channels and routes of key materials, and navigation structure, flexibly carry out special or comprehensive emergency drills through online and offline combination, and comprehensively improve the emergency handling level of managers and employees.

　　(14) Quick and effective disposal. When an infected person appears in the transportation business unit, the environment of the relevant contact area shall be disinfected immediately, and the workplace shall not be temporarily sealed and controlled, and it shall not be isolated from the personnel in the workplace; When there is a large area of infection, the reserve team will be stationed in rotation according to the post rotation mechanism to ensure that the key hub stations, expressway service areas and toll stations will not be shut down, the service of important transportation channels and lines will not be interrupted, and the transportation of key materials will not be interrupted.

1905 movie network news The comedy will be released nationwide on August 3, and the filmmakers recently released a "Legend of Marseille" clip that reflects on the heroic performance of the legendary taxi in the previous series. At the same time, the advance special screening that ended successfully in Beijing last weekend also gave hundreds of viewers a preemptive experience of the ultimate pleasure of the upcoming fifth film. The live laughter and exclamation were endless, as if they were immersed in a street dance on wheels.

The film is written, directed, and starred by Frank Gaston Peter, and co-starred by Malik Banzela and Bernal Fassi. It tells the story of troublesome detective Sylvan and waste wood driver Eddie taking over the series’ 20-year-old sky-defying taxi and facing transnational criminal gangs.

Classic scenes rekindle hot-blooded memories, newcomers continue to write Marseille street legends

The four previous films were well received, and they used down-to-earth comedy elements to decorate the hot-blooded drag racing scenes for both men and women, suitable for all ages. Especially the invincible white taxi, which became the legend of Marseille in the series, and in reality, it is also the screen car that everyone loves. The footage of "The Legend of Marseille" exposed this time, through the description of the police chief Alan, recreates the various "miracles" of the magic car to everyone. Among them, the classic shots in the previous works, such as one-click deformation, speeding, skydiving, etc., are still not out of date, and still shine with amazing brain holes and cool feeling.

The clip not only ignites the audience’s bloody memory of the on-screen car, but also reveals the meaning of "inheritance" when the troublesome detective Sylvan (Frank Gaston Peter, played) asks "where is it now". This reboot is created by a new team, and Frank, who is edited, directed and acted in one, and his old partner Malik Banzela, both claim to be "children who grew up watching the series", and have a deep emotion and thorough understanding of this pyramid sign. In the film, the two star in the oolong CP of the troublesome detective Sylvan and the waste wood driver Eddie, the former first arrived in Marseille, and the latter grew up listening to the legend of Uncle Daniel’s drag racing. Therefore, both in and out of the play, they will inherit the heaven-defying taxi left by their predecessors as "newcomers", implement the style of drag racing and hilarious flying that has remained unchanged for 20 years in the series, and continue to write the legend of speed and passion on the streets of Marseille.

The advanced screening is full of surprises, and the audience praises the "standard summer file".

"Taxi Express 5" will be released, which is undoubtedly the most exciting event of this summer for the original IP fans who have been waiting for 11 years. The advanced special screening held in Beijing recently allowed hundreds of viewers to fully appreciate the enduring and unique charm of the series with an 8-hour non-stop extreme fun viewing experience. The cool and exciting drag racing, the down-to-earth hilarious baggage, the amazing variety of characters on the stage, and the beautiful Marseille style all made the audience cry out, exclaiming that "this is called comedy, this is the standard of summer."

One audience member who had "watched the first four films many times" expressed excitement, "I was very touched to see a lot of memes in the movie that paid tribute to the previous film", and the audience said that the new creator was very surprised, "The director is too talented", "It doesn’t look good to change the protagonist? It doesn’t exist". Many new viewers who watched the series for the first time were also attracted to fans on the spot, "unexpectedly funny and fun, the French comedy version of" Speed "," The experience is perfect! The drag racing scene is better than the amusement park roller coaster! "

In the movie, the No. 10 jersey, the 2006 World Cup and other Easter egg football terriers were also talked about, and even the audience claimed that "French fans can enjoy Zidane terriers all day when they see them on the big screen". In addition, there are more surprises and more jokes to be revealed after the release. Whether it is the thrilling street speed or the dense jokes of the brain, you can have a hilarious cinema "drag racing" this summer.